Monthly Archives: October 2015
Mysore is the traditional practice of Ashtanga Vinyasa Yoga. Did you know we offer 3 classes every week? Get your day going with energy, strength, and confidence!
Visualize a one-room school where students of all different levels practice in a group setting. An experienced instructor provides individualized instructions on alignments, with minimal verbal cues but lots of hands-on adjustments. Build your own practice with Mysore and begin on your path to independence.
Mysore classes are held at our Downtown location, Monday, Wednesday, & Friday, 7:30-9:30 am.
Please click the link above for more details and prerequisites for the class.