Monthly Archives: March 2018

New Classes – Spring Schedule

New class offerings are listed below!

Mondays, 9:00-10:15 am Gentle Yoga for Strength and Balance with LauraRose Hisrich
Wednesdays, 12:15-1:15 pm Flow with Jean Nelson
Wednesday, 7:00-8:30 pm Yoga Nidra and Devotional Chanting with Laura Kemp

Mondays, 10:00-11:15 am Slow Flow with Colin Taylor
Wednesdays, 9:15-10:15 am Intermediate and Advanced Tai Chi with James Fox
Thursdays, 4:30-5:30 pm Hatha (2) with Matthew Coe
Friday, 4:30-5:30 pm Hatha (All) with Matthew Coe

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