Category Archives: Home Page Articles

Drop-in Schedule Change: Class Cancellation

Beginning in May, we will no longer be offering the following classes on the drop-in schedule:

- Flow, Wednesdays at 12 pm (South) – last class is 4/26
- Meditation by donation, Fridays at 4:15 pm (Downtown) – last class is 4/28

We apologize for any inconvenience and hope you will join us for our Monday 12 pm flow class at South, or one of our many other offerings, instead!!

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Come support our teachers in training–FREE class!

FREE Hatha drop-in class on Saturdays, 12-1 pm at our South studio!

January 28th through May 13th

Come show your support!

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Lymphatic Drainage: The Secret to Body Healing with Kimby Maxson

Sunday, April 30th, 12-4 pm

The lymph system consists of lymph nodes, lymph vessels, and organs. The primary job of the lymphatic system is to isolate and fight infections, as well as absorb excess fluid, fat and debris from our bodies. As these materials build up in the lymph system, it may become congested or blocked. Because the lymph system cleanses our entire body, symptoms of a blocked system can manifest in many ways from frequent cold and infections to joint pain. Improve the flow and drainage of lymph by stimulating the lymphatic vessels through self-massage techniques taught by a lymphatic specialist. Learn hands-on, self-lymphatic drainage techniques post-surgical recovery, allergy relief, treatment for colds, better energy, greater mobility, and overall well-being.

Easy to learn, simple to practice, open to all!

Click here to register.

Cost: $50. Must preregister.

Location: Downtown, 245 E. Broadway

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Build a Home Practice Workshop with Brie Huling

Sunday, May 7th, 12-2 pm

Carving time out of your busy life can for a yoga class can sometimes be challenging. What if you could create the space in your life to practice on your own? Establishing a personal home practice can serve as a rite of passage for some yoga practitioners. It can be the point where you really learn to move at your own pace, listen and respond to your body, developing more frequency and consistency. In this workshop Brie will help you brainstorm, reflect, and set in motion the basic building blocks to begin to practice at home with confidence. We will work towards stitching together poses, pauses & pranayama to meet you exactly where you’re at on any given day. Everyone’s invited!

Click here to register!

Price: $20

Location: South Studio, 3575 Donald St.

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Continuum Moving Inquiry with Bonnie Simoa

Sunday, May 7th, 2:45-5:45 pm

Continuum Moving Inquiry is a Somatic practice that deepens the connection to our internal world of sensation and awareness. Explore the mystery of the body and the inner world of fluid. Through the use of breath, sound and movement techniques, we tap an unending source for healing, renewal, and change. Everyone is welcome.

• Cultivate fluidity
• Increase sensation based experience
• Develop attentive awareness
• Expand sense of time and space

Bonnie Simoa holds an MFA in Dance from Mills College and is lead faculty in dance at Lane Community College in Eugene, Oregon. Bonnie teaches dance, fluid yoga, Balinese dance and is an active choreographer and performer.

Click here to register!

Cost: $30

NEW! Location: South Studio, 3575 Donald St.

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Upcoming Events and Workshops

Check out our many workshops this spring! Strengthen, release, and grow in our wide variety of offerings.

*Please click heading for workshop descriptions, locations, and prices. Go to our Workshops and Series Page for a complete list!*

Lymphatic Drainage: The Secret to Body Healing with Kimby Maxson
Sunday, April 30th, 12-4 pm
Cost: $50. Must preregister.
Location: Downtown, 245 E. Broadway

Build a Home Practice Workshop with Brie Huling
Sunday, May 7th, 12-2 pm
Cost: $20
Location: South Studio, 3575 Donald St.

Continuum Moving Inquiry with Bonnie Simoa
Sunday, May 7th, 2:45-5:45 pm
Cost: $30
NEW! Location: South Studio, 3575 Donald St.

Full Moon Partner Yoga with Steve & Jami Teran-Tygart
Wednesday, May 10th, 7:30-8:45 pm
Cost: $15 per person
Location: South studio, 3575 Donald St.

Mother’s Day Sound Meditation with Amy Green
Sunday, May 14th, 2-3 pm
Cost: $17 for one or $30 for two people, includes a small gift for mothers. Call studio to receive discounted price for 2.
Location: South Studio, 3575 Donald St.

Saturday Yoga Pajama Party! with Leticia Garcia
Cost: $18 per child, $15 each additional child (same family)
Location: Downtown, 245 E Broadway

Refund Policy: Cancellations made with less than 24 hours of event will not be refundable. Cancellations made with 24 to 48 hours notice will be refunded 50% to your EY account. Cancellations with more than 48 hours notice will be refunded in full minus a $5 administrative fee.

Please note: Event/series may be cancelled due to insufficient enrollment. Please preregister.

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New Series Starting Soon!

*Please click heading for series descriptions, locations, and prices. Go to our Workshops and Series Page for a complete list!*

Yoga for a Healthy Back Series with Diane Butera
Mondays, 5/8-6/12, 12:15-1:30 pm
Cost: $55 for 5 classes
Location: Downtown Studio, 245 E Broadway

Beginning Yoga Series with Julia Siporin
Mondays, 5/8-6/12, 6-7:15 pm
Cost: $38
Location: South, 3575 Donald St.

Beginning Yoga Series with Diane Butera
Tuesday, 5/9-6/13, 7:15-8:30 pm
Price: $45
Location: Downtown Studio, 245 E Broadway

Yoga for the Pelvic Floor Series with Judy Abel
Wednesdays, 5/10-5/31, 7-8:30 pm
Cost: $50
Location: South Studio, 3575 Donald St.

Yoga for the Pelvic Floor Series with Diane Butera
Tuesdays, 5/16-6/13, 9-10:30 am
Cost: $55
Location: Downtown, 245 E Broadway

Yoga Nidra with Meg Stratton
Thursdays, 5/18-6/16, 12:15-1:30 pm
Location: South, 3575 Donald St. Eugene
Cost: $38 for 5 classes

Strength and Conditioning Series with Jennifer Jamieson
Sundays, 5/21-6/18, 12-1:15 pm
Cost: $36 for 4 classes *No class on June 4
Location: South Studio, 3575 Donald St.

Refund Policy: Cancellations made with less than 24 hours of event will not be refundable. Cancellations made with 24 to 48 hours notice will be refunded 50% to your EY account. Cancellations with more than 48 hours notice will be refunded in full minus a $5 administrative fee.

Please note: Event/series may be cancelled due to insufficient enrollment. Please preregister.

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A Yoga Life: Yachats Retreat with Diane Butera and Rasika Link

Join Rasika and Diane in this rich exploration of yogic teachings of asana, meditation, pranayama, and dharma. The setting of this unique oceanside retreat encourages us to hear our heart song. Come explore on the mat, in a safe and supportive environment a connection to our deeper wisdom as we integrate body, mind, and heart. The beauty of the Oregon coast is included!

Date: Friday, May 5th through Sunday, May 7th

Location: Yachats Inn

Price: $130, does not include lodging

Accommodations:
Yachats Inn has very reasonably priced rooms and even rooms to accommodate pets. Let us know if you are in need of a roommate or transportation.
Limited to 20 participants, register early.

Props needed: 1 blankets, 2 blocks, 1 Strap (extra blanket and pillow optional)
Prop rental available for $7
20% Discount at EY for prop purchase

Please click the link in the heading to read more about the schedule during the retreat, instructor bios, and other details.

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Inner Nature Reunion Retreat at the Yachats Inn with Nate Guadagni

“A weekend within to nurture your Inner Nature.”

Friday, May 19-Sunday, May 21

The Inner Nature Reunion is a transformative experience that will guide you through the layers of your body and mind to reveal true confidence and lasting joy. Recharge your power, passion and purpose with a loving and supportive community upon the majestic Oregon Coast.

This program includes:
14 Hours of Workshop Experience
1 Week of Preparation Training (home practice)
3 Weeks of Follow up Training (home practice)
Workshop Packet and Course Materials
Bo Yoga Exercise Guide and E Book
30 Min Private Session with Nate Guadagni

For questions or inquiries: Email [email protected]

Location: Yachats Inn, 331 US-101, Yachats, OR 97498
Cost: $179*
Early Registration (By April 16th): $149

*Includes Pre and Post Training, does not include lodging

Call the Yachats Inn at (541) 547-3456 to make a reservation. Let them know you are coming for the retreat to receive the group discount. Let us know if you are in need of a roommate or carpool. Book early to get the best rooms available.

Please click the heading to view all of the details of this retreat.

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Yachats Retreat- Tapas: Ignite the Flame Within with Jennifer Jamieson

Friday, June 2-Sunday, June 4

In yoga philosophy, the eternal flame that motivates us is called tapas. Tapas is one of the “niyamas”, or observances that enhances one’s progress on the yogic path. A Sanskrit concept, it literally means “fire” or “to burn.” It’s the inner fire that brings us to our yoga mat and the discipline and determination that drives us to pursue our goals and dreams. Tapas keeps us driven to do the important things in life.

On this retreat, we will practice self-nurturing discipline, (Tapas), self-study and self -empathy (Svadhyaya), surrender, self-forgiveness and freedom (Isvari-Pranidhana) to help find deep contentment, peace and joy.

Come explore these concepts through yoga asana, pranayama, meditation and dharma talks while enjoying your time on the Oregon coast in the sweet town of Yachats!

Location: Yachats Inn
Price: $130, does not include lodging

Accommodations:
Yachats Inn has very reasonably priced rooms and even rooms to accommodate pets. Let us know if you are in need of a roommate or transportation.
Limited to 20 participants. Please register early.

Props needed: 1 blankets, 2 blocks, 1 strap (extra blanket and pillow optional)
Prop rental available for $7.
20% Discount at EY for prop purchase.

Please click on the heading above for the complete details about this retreat.

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Eugene Yoga Gold Annual Unlimited Membership 2017

Sign up for one year of unlimited drop in classes!

Plus:
• Save $25-30 per month*
• $50 Retail Gift Card
• 15% all store purchases throughout the year
• 15% off workshops throughout the year
• Free private lesson
• 5 free drop-in passes for friends

Over $300 in Savings!

Cost: $1,155 paid in full OR $1,200 payment plan ($200 down, plus 4 monthly payments of $250)

*When compared to the price of the 30 Day Unlimited pass

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Ready to Find Out Why Yoga Works?

Discover how yoga helps you feel better, sleep well, reduce stress, find strength and move with ease! Start yoga classes at Eugene Yoga TODAY! We bring you the largest and most diverse yoga program in the city. Classes are 7 days a week, morning, noon, and night for your convenience. We believe Yoga should be accessible and sustainable for everyone. We offer a number of weekly $6 drop in classes as well as reduced rate scholarships. No one is turned away due to limited finances. We are here to serve you.

New to the studio? $44 for 4 weeks of Unlimited Yoga! We offer a FREE Intro to Yoga every 4 weeks. Choose from 100 weekly drop in classes offered at two locations- 245 east Broadway Downtown and 3575 Donald St in South Hills.

Beginning Series offered every quarter!

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Interested in our Mysore classes?

Mysore is the traditional practice of Ashtanga Vinyasa Yoga. Did you know we offer 3 classes every week? Get your day going with energy, strength, and confidence!

Visualize a one-room school where students of all different levels practice in a group setting. An experienced instructor provides individualized instructions on alignments, with minimal verbal cues but lots of hands-on adjustments. Build your own practice with Mysore and begin on your path to independence.

Mysore classes are held at our Downtown location, Monday, Wednesday, & Friday, 7:30-9:30 am.

Please click the link above for more details and prerequisites for the class.

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Community Classes

Serving Our Community with $6 Drop-In Classes!

Downtown:
Fridays, 5-6 pm
Sundays, 9-10 am Hatha, all levels

South:
Thursdays, 6:30-8 pm (Mindfulness Meditation)
Sundays, 5-6:15 pm

These classes are ALL LEVELS, not suited for very beginners.

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Eugene Yoga’s OM Store

You can support small businesses by shopping at Eugene Yoga. Check out our large selection of yoga mats, props, clothing, nidra CDs and more! Our OM STORE has a wonderful selection of local specialty gift items.

Hours:
Downtown location Mon-Fri 8 am-7 pm, Sat 8 am-12 pm, Sun 8-11 am
South location Mon-Fri 8:30 am-12 pm and 4-7:30 pm, Sat 8:30 am-12 pm, Sun 8:30 am-12 pm

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