“I wanted to say that I received wonderful instruction on how to open and go into poses, so that I was able to have a deep experience. The instructor was very caring and knowledgeable, keeping me safe in the poses. I will definitely be coming back to take her class again next week.” — Kim, Yoga Instructor
“Yoga was such a big part of my healing process through my leave time. I probably never really expressed to my instructor how much I appreciated her and her support Yoga classes for help me feel great. The practice of Yoga provides the support I need for my pelvic floor issues.” — V.K.
“Recovering from a heart procedure to treat Supraventricular tachycardia, I was still having some of the same symptoms as before, such as racing heartbeat and palpitations along with dizziness and light-headedness. I started practicing yoga with Diane twice a week and within a few weeks, I had a significant decrease in my symptoms. I also felt more relaxed, had more energy and felt “awakened” spiritually and more in tune with myself. I am amazed at the healing powers of yoga.” — Brooke
“I have been attending yoga regularly for the past month and I already see an improvement in my tennis game, as well as experiencing fewer injuries. I can’t wait to see what is does for my golf game. I feel as good after yoga as I do after a massage or a visit to my chiropractor and it is certainly cheaper. I am getting stronger and more flexible each week. Yoga rocks!” — L.B.