Experience a gentle blend of qigong and yoga to integrate mind, body and soul. Benefit from the stretching, strengthening, and calming aspects of Hatha yoga, combined with the energy cleansing, cultivating and harmonizing flow of qigong. Movements are easy to follow, synchronized with the breath, and no previous experience is necessary.
Gentle Qi Yoga is only offered at our South location. Check out our schedule for the most up to date information.