Upcoming Events and Workshops

Ashtanga Yoga for Life with David Williams

Saturday, June 24th, and/or Sunday, June 25th, 9:30 am – 12 pm

A rare and wonderful opportunity to study yoga with the man who brought Ashtanga out of India! David’s aim is to help each individual experience the most enjoyable, energizing yoga practice possible. The person most likely to practice tomorrow is the one who enjoys his/her practice the most today. Doing asanas and pranayama with David will enable one to develop a practice that one can continue enjoying for life. David’s goal is for each student to leave class feeling better than when he or she arrived, totally relaxed, but energized. Yoga should relieve pain, not become a new source of suffering. After more than 45 years of uninterrupted daily yoga practice, David’s first rule is, “If it hurts, you are doing it wrong!” David’s workshop can be enjoyed by people of all ages, particularly seniors.

Workshops include lecture, pranayama and primary series from the deep ancestry of Ashtanga Yoga.

*NOTE: Content of the two workshops will differ.
Cost: $45 for 1 workshop, $80 for both
Location: South Studio, 3575 Donald St.

Click here to register for Saturday!

Click here to register for Sunday!


Yoga in the Vineyard at High Pass Winery with Arielle Bertolone

Sunday, June 25th, 11:30 am – 12:45 pm

Start your morning with a flowing yoga practice and the gorgeous view of the vineyards, followed by a wine tasting. An invigorating 75 min, all-levels yoga class where you will breathe, move, and energize the body- preparing the senses for a delightful afternoon at the winery.

Cost: $18. Includes first glass of wine

Location: 24757 Lavell Rd, Junction City, OR 97448


Getting Unstuck Using Yoga’s Ancient Teachings with Maetreyii Ma

Monday, June 26th, 7:45-9 pm

We all have attitudes, beliefs and behaviors that keep us stuck in ways that do not work for us. To find happiness, love and joy in our lives we need to find ways to change these conditioned patterns and move to new levels of freedom and unconditional love. Yoga’s ancient teachings give us practical ways to bring our meditation and our yoga off the mat and transform our lives.

About Maetreyii:

Maetreyii Ma Nolan is a licensed transpersonal psychologist and an ordained yogic minister, or Acharya. She teaches traditional yogic meditation, philosophy and the ancient wisdom teachings of yoga. She is also an ERYT 500 yoga teacher and a yogic therapist.

Maetreyii Ma began her spiritual journey in 1969 when she took diiksha, or initiation into yogic meditation practices. From those practices unfolded profound experiences of divine presence and love, manifesting through the inner Guru. Those deep and transforming experiences over the years have formed a body of inner knowledge and teachings that inspire her to share with others, as best she is able, the incredible love and divine union that awaits in the heart of yoga.

From the depths of her experience she has authored a number of books on spiritual life, the latest being on yogic practices for living in the world. It explores the first two limbs of Asthanga Yoga, Yama and Niyama, giving an in depth view of how to transform attitudes, beliefs and actions to build a life that brings happiness and is in harmony with spirit. This book gives practical teachings that enable students to bring their yoga off of the mat and into their lives.

Location: South Studio, 3575 Donald St.

Cost: $12


Satsanga with Maetreyii Ma

Tuesday, June 27th, 7:30-9 pm

This experiential evening with Maetreyii Ma and Liam provides an opportunity to open to the depths of your inner being and feel your Divine connection.

We will begin with some amazing Indian Kirtan and mystical music followed by a guided meditation and an intuitive spiritual wisdom flow that Maetreyii Ma refers to as a Baba Talk.

These intuitional Baba Talks are transmissions filled with insight, spiritual inspiration, wisdom, and are energy attunements for all who attend.

After the talk there will be a song and a few minutes of quiet meditation time followed by closing comments.

Participants will have an opportunity to ask questions at the end of the spiritual talk.

Location: Downtown Studio, 245 E Broadway

Cost: $12


Immersion Into Awe: Restorative Yoga and Raga Singing with Sarahjoy Marsh and Deobrat Mishra

Saturday, July 1st, 12:30-3:30 pm

A three hour immersion into practices that bring us back home to Awe. Raga singing uses scales and tones that, when sung, help us reach into love and longing, and guide us back home too. Restorative yoga poses allow us to release the residues of stress and daily living. Through this process we are returned to our innate radiance of being. The Brahmaviharas naturally exude in waves of compassion, loving-kindness, appreciative-joy and equanimity.

Price: Suggested Donation of $40-70. Donations support DAYA prison yoga program and the Benares Academy of Indian Classical Music.

Location: South Studio, 3575 Donald St.



Stand Up Paddle Yoga with Jess Donohue

Tuesday, July 11th, 5:30-7:30 pm

Standup Paddleboarding is the fastest growing watersport in the world right now, and SUP Yoga is taking off with it. SUP Yoga is suprisingly accessible and challenging as well. It requires focus and concentration and at the same time, it’s a ton of fun. It’s an invitation to be playful, to be a kid on the water, and connect with our natural surroundings.
Once you step on the board and begin to practice yoga, it may be surprising how different it feels from land yoga. From Mountain Pose to Downward Dog, everything becomes about balance and core strength, making SUP yoga a total body workout as well as an amazing way to connect Mind, Body and Spirit. Savasana on the water, with birdsong as our playlist…It’s truly a magical experience.

Space is limited to 8 participants. Must preregister.

Location: Big Pond

Meeting Spot: the Dog Park/ Gravel lot on Leo Harris Pkwy, across from the South Gate of Autzen Stadium.

Cost: $30, includes all equipment


Movement Lab with Scott Anderson

Saturday, July 15th, 10 am – 12 pm

In the Movement Lab, we’ll explore how the body is a time-tested path to access the mind, and correspondingly, how the mind holds vast power to influence the state of the body. Participants will work deeply with techniques derived from Yoga, Fitness, Meditation and Pilates to help develop a stronger core and the healthier human being.

Price: $25

Location: South Studio, 3575 Donald St.


Cat Yoga Fundraiser for Greenhill Humane Society with Jennifer Jamieson

Sunday, July 16th, 6:30-8 pm

Calling out to all cat lovers and yoga enthusiasts! Adoptable kitties will roam the cattery as you enjoy a yoga practice accessible for all. Please bring your own mat.
6:30-7:30- Yoga class

7:30-8:00 pm- Cuddle time with the kitties!

Price: $15. Proceeds go to Greenhill Humane Society.

Location: In the cattery at 88530 Green Hill Rd.


Sound Meditation-South Studio with Amy Green

Monday, July 24th, 7-8 pm

Experience the benefits of multi-dimensional sound therapy for body, mind and spirit. Each one-hour session allows participants the opportunity to relax while various instruments are played for their rejuvenating and balancing properties. Amy facilitates a nurturing, held space to explore, heal and transform. Come ready to receive, and leave with a deep sense of peace and tranquility ~ pure bliss!

Cost: $17, 3 sessions for $45

Location: South Studio, 3575 Donald St.
Saturday Yoga Pajama Party! with Leticia Garcia

On Saturday nights parents can drop off their children (3+ years) for two hours of yoga and creative play.  Kids: be sure to wear your pajamas and prepare to have fun!

Cost: $18 per child, $15 each additional child (same family)

Location: Downtown, 245 E Broadway


Refund Policy: Cancellations made with less than 24 hours of event will not be refundable. Cancellations made with 24 to 48 hours notice will be refunded 50% to your EY account. Cancellations with more than 48 hours notice will be refunded in full minus a $5 administrative fee.

Please note: Event/series may be cancelled due to insufficient enrollment. Please preregister.