Archive for April 2019

You utter the popular “the struggle is real” saying to someone and you’ll almost always get an all-knowing nod or head shake. Because we all inevitably suffer the trials of life. It’s a thing that makes us human, and it connects us all. The struggle is one important reason we practice yoga… (click the title to read more)

“Mr. Duffy lived a short distance from his body.” This quote from a James Joyce novel often brings a smile to my students’ faces. It literally expresses the opposite of embodied yoga… (click the title to read more)