Embodied Flow

This Vinyasa-based class is designed to inspire, challenge and energize! Linking breath with movement, enjoy creative flowing sequences that balance play with discipline and strength with flexibility. This class is suited to an intermediate level of yoga practitioner who is ready to move, sweat & celebrate being alive!

This Flow class is uniquely Arielle’s. If you haven’t taken a class with her, give it a try! Learn more about her on our Instructors page, and check out our schedules for the most up to date information.