IN-PERSON 108 Sun Salutations: A Winter Solstice Event
December 21 @ 5:30 pm – 7:00 pm
Join Erin at Eugene Yoga’s Downtown studio to heat and detoxify the body through a practice of 108 Sun Salutations! In this all-levels special event, we’ll break down the basics of a Sun Salute, and then we’ll flow together on the breath.
Each year, the Winter Solstice invites us to embrace new beginnings and perspectives while releasing energy and emotions that no longer serve us. Though we can practice Sun Salutations at any time of year, practicing 108 Sun Salutations is traditionally reserved for the transition between seasons. The number 108 also shows up in sacred and ancient yogic texts in many contexts, and the distance between the Sun and Earth is roughly 108 times the Sun’s diameter.
Not sure if a 108 practice is for you? Come as you are and find rest when you need!