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DTSTART;TZID=America/Los_Angeles:20240811T140000
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DTSTAMP:20240726T221838Z
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UID:7857-1723384800-1723393800@eugeneyoga.us
SUMMARY:Holistic Way of Life- Summer Session
DESCRIPTION:In this first of four holistic wellness workshops\, instructor Neelam Kanwar will be focusing on balancing the warming energies. Focuses will include  \n\n\n\n1. Digestion as it relates to nutrition in summer (Aahar);  \n\n\n\n2. Breathwork (Pranayama) for Summer season;  \n\n\n\n3. Specific cooling Yoga poses (Asana) for Summer; and  \n\n\n\n4. Daily routine (Dincharya) for Summer.  \n\n\n\nThe culinary highlight will be learning to make cooling herbal teas and lassis (Dairy & Vegan options)!
URL:https://eugeneyoga.us/event/holistic-way-of-life-summer-session/
LOCATION:Eugene Yoga South\, 3575 Donald St.\, Eugene\, Oregon\, 97405
ATTACH;FMTTYPE=image/jpeg:https://eugeneyoga.us/app/uploads/2024/07/marion-botella-uaHShoIDGeo-unsplash_3.jpg
ORGANIZER;CN="Eugene Yoga":MAILTO:info@eugeneyoga.us
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