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SUMMARY:Learn to Instruct Yoga Nidra: Trauma-sensitive with Lisa Namyet
DESCRIPTION:Yoga Nidra is a powerful tool for healing\, especially in our world where trauma is more commonplace. This trauma-sensitive training is designed to enhance the skills of health and wellness professionals and educators: nurse practitioners\, nurses\, counselors\, yoga instructors\, life and fitness coaches\, acupuncturists\, etc. Introduced is a style of leading a Yoga Nidra 75-min class that includes gentle movement and breath work to prepare the mind and body for a deep healing rest. The traditional 8-stage approach to Yoga Nidra will be the focus\, along with information/discussion of the more modern 10-step approach of iRest®\, Integrated Restoration\, founded by Dr. Richard Miller. Participants will earn 5 contact hours (Yoga Alliance)
URL:https://eugeneyoga.us/event/learn-to-instruct-yoga-nidra-trauma-sensitive-with-lisa-namyet/
LOCATION:Eugene Yoga South\, 3575 Donald St.\, Eugene\, Oregon\, 97405
ORGANIZER;CN="Eugene Yoga":MAILTO:info@eugeneyoga.us
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