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SUMMARY:Restorative Yoga Retreat with Andrea
DESCRIPTION:Join Andrea for a weekend in Yachats from Oct 23rd-Oct 25th practicing Restorative Yoga infused with Pranayama\, Yoga Nidra and Meditation to reset your nervous system and support deep relaxation. These gentle practices encourage introverted awareness\, strengthening our mind-body connection while helping us navigate the changing circumstances of our lives and world with a steady mind and open heart. \n\n\n\nFriday: 6:00-8:00 pm Welcome and Restorative Yoga \n\n\n\nSaturday: 9:00-11:00 am Gentle Yoga and Pranayama \n\n\n\nSaturday: 3:00-5:00 pm Restorative Yoga and Yoga Nidra \n\n\n\nSunday: 9:00-11:00 am Restorative Yoga and Closing
URL:https://eugeneyoga.us/event/restorative-yoga-retreat-with-andrea/
LOCATION:The Yachats Inn\, 331 US-101\, Yachats\, Oregon\, 97498\, United States
ORGANIZER;CN="Eugene Yoga":MAILTO:info@eugeneyoga.us
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