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SUMMARY:Introduction to Hunyuan Taichi and Qigong with Luke Weiss
DESCRIPTION:Discover the healing power of stillness and movement in this gentle\, accessible series that runs from Nov 5-Nov 19 on Thursdays from 5:00-6:30pm. This is a Qigong class rooted in the Hunyuan Taiji system. Guided by principles of natural alignment and internal energy flow\, you’ll learn flowing movements\, standing meditations\, and breath-based practices to cultivate vitality\, reduce stress\, and deepen body awareness. Explore the practice through the Simplified 24 Form\, a sequence developed by Grandmaster Feng Zhiqiang. This form integrates the principles of Chen-style Taijiquan with internal cultivation techniques\, emphasizing circular movements\, relaxation\, and the harmonization of body and mind. Suitable for all levels\, this class offers a pathway to improved health\, balance\, and inner peace.
URL:https://eugeneyoga.us/event/tai-chi-for-the-new-year-january-series-hybrid-class-with-luke-weiss/
LOCATION:Eugene Yoga South\, 3575 Donald St.\, Eugene\, Oregon\, 97405
ORGANIZER;CN="Eugene Yoga":MAILTO:info@eugeneyoga.us
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