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DTSTART;TZID=America/Los_Angeles:20251216T123000
DTEND;TZID=America/Los_Angeles:20251216T140000
DTSTAMP:20250916T032119Z
CREATED:20250916T032118Z
LAST-MODIFIED:20250916T032119Z
UID:8799-1765888200-1765893600@eugeneyoga.us
SUMMARY:Gentle Yoga with Yoga Nidra with Laura Kemp
DESCRIPTION:Learn to relax more completely and experience a greater sense of peace through mindfulness and breathing techniques (to quiet the mind)\, gentle movement (to release pockets of stress)\, ending with a 30-minute healing guided meditation of Yoga Nidra — a powerful practice to reduce stress\, improve sleep\, and connect to your ever-present underlying inner sense of wholeness\, peace and well-being. During Yoga Nidra you are aware\, profoundly relaxed\, and maybe even asleep\, accessing deeper levels of consciousness that\, with practice\, allow you to create new pathways in the brain for healing. These tools have more recently been used to help others heal from Long Covid. All are welcome. No yoga experience necessary. This week Laura Kemp will also be bringing live music into this experience.
URL:https://eugeneyoga.us/event/gentle-yoga-with-yoga-nidra-with-laura-kemp/
LOCATION:Eugene Yoga South\, 3575 Donald St.\, Eugene\, Oregon\, 97405
ORGANIZER;CN="Eugene Yoga":MAILTO:info@eugeneyoga.us
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260106T190000
DTEND;TZID=America/Los_Angeles:20260106T201500
DTSTAMP:20251228T023219Z
CREATED:20251228T023142Z
LAST-MODIFIED:20251228T023219Z
UID:9056-1767726000-1767730500@eugeneyoga.us
SUMMARY:Bhakti Nidra: guided meditation infused with live music with Laura Kemp
DESCRIPTION:Join us for an evening of yoga nidra infused with live music led by one of Eugene’s longtime beloved musicians\, Laura Kemp. Using a series of body\, breath\, and awareness techniques\, as well as music\, visualizations\, and intention setting\, this gentle guided meditation takes you to the state of consciousness between waking and sleeping\, assisting you in quieting the mind\, unwinding the nervous system\, and experiencing profound restoration.
URL:https://eugeneyoga.us/event/bhakti-nidra-guided-meditation-infused-with-live-music/
LOCATION:Eugene Yoga South\, 3575 Donald St.\, Eugene\, Oregon\, 97405
ORGANIZER;CN="Eugene Yoga":MAILTO:info@eugeneyoga.us
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260113T190000
DTEND;TZID=America/Los_Angeles:20260113T200000
DTSTAMP:20251228T041714Z
CREATED:20251228T023544Z
LAST-MODIFIED:20251228T041714Z
UID:9061-1768330800-1768334400@eugeneyoga.us
SUMMARY:Sound Meditation with Amy Green
DESCRIPTION:Experience the benefits of multi-dimensional sound therapy for body\, mind and spirit. Each session allows participants the opportunity to relax while various instruments are played for their rejuvenating and balancing properties. Amy facilitates a nurturing\, held space to explore\, heal and transform. Come ready to receive\, and leave with a deep sense of peace and tranquility.
URL:https://eugeneyoga.us/event/sound-meditation-with-amy-green-7/
LOCATION:Eugene Yoga South\, 3575 Donald St.\, Eugene\, Oregon\, 97405
ORGANIZER;CN="Eugene Yoga":MAILTO:info@eugeneyoga.us
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260117T110000
DTEND;TZID=America/Los_Angeles:20260117T123000
DTSTAMP:20251228T042633Z
CREATED:20251228T042632Z
LAST-MODIFIED:20251228T042633Z
UID:9101-1768647600-1768653000@eugeneyoga.us
SUMMARY:On the Ball Yoga: Strength & Balance with Donna O'Neil
DESCRIPTION:Learn safe and fun ways to use a stability ball (gymnastic ball) for gaining freedom and strength in the body. A great way to keep your home practice fresh and fun\, as you build core awareness and ease. Strengthen core\, back\, arms\, balance\, and have fun doing it! Basic moves\, poses\, and safety will be taught and reviewed\, with modifications given for additional challenge.
URL:https://eugeneyoga.us/event/on-the-ball-yoga-strength-balance-with-donna-oneil/
LOCATION:5th St. Market District\, 199 E 5th\, Eugene\, OR\, 97401\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260120T123000
DTEND;TZID=America/Los_Angeles:20260120T140000
DTSTAMP:20251228T024003Z
CREATED:20251228T024002Z
LAST-MODIFIED:20251228T024003Z
UID:9065-1768912200-1768917600@eugeneyoga.us
SUMMARY:Gentle Yoga with Yoga Nidra with Lisa Namyet
DESCRIPTION:Learn to relax more completely and experience a greater sense of peace through mindfulness and breathing techniques (to quiet the mind)\, gentle movement (to release pockets of stress)\, ending with a 30-minute healing guided meditation of Yoga Nidra — a powerful practice to reduce stress\, improve sleep\, and connect to your ever-present underlying inner sense of wholeness\, peace and well-being. During Yoga Nidra you are aware\, profoundly relaxed\, and maybe even asleep\, accessing deeper levels of consciousness that\, with practice\, allow you to create new pathways in the brain for healing. These tools have more recently been used to help others heal from Long Covid.
URL:https://eugeneyoga.us/event/gentle-yoga-with-yoga-nidra-with-lisa-namyet-5/
LOCATION:Eugene Yoga South\, 3575 Donald St.\, Eugene\, Oregon\, 97405
ORGANIZER;CN="Eugene Yoga":MAILTO:info@eugeneyoga.us
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260122T123000
DTEND;TZID=America/Los_Angeles:20260122T140000
DTSTAMP:20251228T035636Z
CREATED:20251228T035635Z
LAST-MODIFIED:20251228T035636Z
UID:9079-1769085000-1769090400@eugeneyoga.us
SUMMARY:iRest® 8-wk meditation Series to Reduce Stress\, Trauma\, Insomnia\, Chronic Pain & Long Covid with Lisa Namyet
DESCRIPTION:This iRest Series is held on Thursdays\, from Jan 22nd to March 19th\, from 12:30pm-2:00pm.  iRest® guided meditation is a 10-step protocol of Yoga Nidra researched and designed by Richard Miller\, PhD proven to reduce anxiety\, stress\, depression\, insomnia\, chronic pain\, & symptoms of PTSD & Long Covid. Unlike traditional Yoga Nidra\, iRest® takes you on a deeper dive into self-inquiry\, rewiring your brain’s neural connections to help you (re)discover that place of ever-present stillness within—your TRUE home that remains untouched by life’s events and storms. Regular iRest® practice helps you shift from unhelpful reactive patterns to kinder gentler responses from your inner wisdom and wholeness. Each class in this iRest® series will focus on one or more of the fundamental iRest tools\, ending with a 30+ minute iRest® guided meditation. You learn to create a strong and safe foundation with the first 5 tools\, then slowly & safely explore various feelings\, emotions\, thoughts & beliefs as you choose; each week builds on the prior.
URL:https://eugeneyoga.us/event/irest-8-wk-meditation-series-to-reduce-stress-trauma-insomnia-chronic-pain-long-covid-with-lisa-namyet/
LOCATION:Eugene Yoga South\, 3575 Donald St.\, Eugene\, Oregon\, 97405
ORGANIZER;CN="Eugene Yoga":MAILTO:info@eugeneyoga.us
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260124T150000
DTEND;TZID=America/Los_Angeles:20260124T163000
DTSTAMP:20251228T024201Z
CREATED:20251228T024200Z
LAST-MODIFIED:20251228T024201Z
UID:9067-1769266800-1769272200@eugeneyoga.us
SUMMARY:Restorative Yoga with Aromatherapy with Jordan Lindstrom-Demant and Rachel London
DESCRIPTION:Join this nourishing\, hands-on wellness workshop blending yoga and essential oils. This class invites you to move gently\, breathe deeply\, and explore how plant-based oils can support balance\, relaxation\, and vitality. This is a practical class designed to give you tools you can easily integrate into daily life. All bodies and experience levels are welcome.This journey will be led by beloved yoga instructor\, Jordan Lindstrom-Demant\, and Rachel London\, who is the local owner of Topsy Blends.
URL:https://eugeneyoga.us/event/restorative-yoga-with-aromatherapy-with-jordan-lindstrom-demant-and-rachel-london/
LOCATION:Eugene Yoga South\, 3575 Donald St.\, Eugene\, Oregon\, 97405
ORGANIZER;CN="Eugene Yoga":MAILTO:info@eugeneyoga.us
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260131T120000
DTEND;TZID=America/Los_Angeles:20260131T140000
DTSTAMP:20251228T024345Z
CREATED:20251228T024344Z
LAST-MODIFIED:20251228T024345Z
UID:9069-1769860800-1769868000@eugeneyoga.us
SUMMARY:Cultivating Calm and Resilience: Yoga in the Face of Stress with Cynthia Gayman
DESCRIPTION:This workshop is designed for those who want to develop ways of increasing the amount of equanimity in their lives. Equanimity describes the inner calm and centeredness that anchors us despite whatever life happens to throw at us. The workshop will be comprised of four parts: a guided self-awareness exercise\, an asana (mat and/or chair) practice\, pranayama (breath work) and a guided mantra meditation. Upon leaving you will feel equipped with new tools to expand your equanimity. Additionally\, there will be a take-home guide that will expand upon some of the practices that we will engage in during the workshop.
URL:https://eugeneyoga.us/event/cultivating-calm-and-resilience-yoga-in-the-face-of-stress-with-cynthia-gayman/
LOCATION:5th St. Market District\, 199 E 5th\, Eugene\, OR\, 97401\, United States
ORGANIZER;CN="Eugene Yoga":MAILTO:info@eugeneyoga.us
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260203T190000
DTEND;TZID=America/Los_Angeles:20260203T201500
DTSTAMP:20251228T024534Z
CREATED:20251228T024533Z
LAST-MODIFIED:20251228T024534Z
UID:9071-1770145200-1770149700@eugeneyoga.us
SUMMARY:Bhakti Nidra: guided meditation infused with live music with Laura Kemp
DESCRIPTION:Join us for an evening of yoga nidra infused with live music led by one of Eugene’s longtime beloved musicians\, Laura Kemp. Using a series of body\, breath\, and awareness techniques\, as well as music\, visualizations\, and intention setting\, this gentle guided meditation takes you to the state of consciousness between waking and sleeping\, assisting you in quieting the mind\, unwinding the nervous system\, and experiencing profound restoration. Laura’s yoga nidra classes are unique in that they are infused with vocal\, harmonium\, and guitar music. Note\, this is primarily a meditation class that includes very little movement. Bring your mat\, props\, and layers to stay warm and comfortable as you will be lying down for most of the class!
URL:https://eugeneyoga.us/event/bhakti-nidra-guided-meditation-infused-with-live-music-with-laura-kemp-2/
LOCATION:Eugene Yoga South\, 3575 Donald St.\, Eugene\, Oregon\, 97405
ORGANIZER;CN="Eugene Yoga":MAILTO:info@eugeneyoga.us
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260214T110000
DTEND;TZID=America/Los_Angeles:20260214T123000
DTSTAMP:20251228T042850Z
CREATED:20251228T042849Z
LAST-MODIFIED:20251228T042850Z
UID:9103-1771066800-1771072200@eugeneyoga.us
SUMMARY:On the Ball Yoga: Strength & Balance with Donna O'Neil
DESCRIPTION:Learn safe and fun ways to use a stability ball (gymnastic ball) for gaining freedom and strength in the body. A great way to keep your home practice fresh and fun\, as you build core awareness and ease. Strengthen core\, back\, arms\, balance\, and have fun doing it! Basic moves\, poses\, and safety will be taught and reviewed\, with modifications given for additional challenge.
URL:https://eugeneyoga.us/event/on-the-ball-yoga-strength-balance-with-donna-oneil-2/
LOCATION:5th St. Market District\, 199 E 5th\, Eugene\, OR\, 97401\, United States
ORGANIZER;CN="Eugene Yoga":MAILTO:info@eugeneyoga.us
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260216T100000
DTEND;TZID=America/Los_Angeles:20260216T120000
DTSTAMP:20260117T193349Z
CREATED:20251228T023754Z
LAST-MODIFIED:20260117T193349Z
UID:9063-1771236000-1771243200@eugeneyoga.us
SUMMARY:Stability from Within: Building Core Strength with Kim Skinner
DESCRIPTION:Go beyond crunches—learn how your core truly works and how to engage it mindfully through breath and movement. This class focuses on functional strength to support your spine\, balance\, and daily life.
URL:https://eugeneyoga.us/event/stability-from-within-building-core-strength-with-kim-skinner/
LOCATION:5th St. Market District\, 199 E 5th\, Eugene\, OR\, 97401\, United States
ORGANIZER;CN="Eugene Yoga":MAILTO:info@eugeneyoga.us
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260217T123000
DTEND;TZID=America/Los_Angeles:20260217T140000
DTSTAMP:20251228T041242Z
CREATED:20251228T041241Z
LAST-MODIFIED:20251228T041242Z
UID:9089-1771331400-1771336800@eugeneyoga.us
SUMMARY:Gentle Yoga with Yoga Nidra with Lisa Namyet
DESCRIPTION:Learn to relax more completely and experience a greater sense of peace through mindfulness and breathing techniques (to quiet the mind)\, gentle movement (to release pockets of stress)\, ending with a 30-minute healing guided meditation of Yoga Nidra — a powerful practice to reduce stress\, improve sleep\, and connect to your ever-present underlying inner sense of wholeness\, peace and well-being. During Yoga Nidra you are aware\, profoundly relaxed\, and maybe even asleep\, accessing deeper levels of consciousness that\, with practice\, allow you to create new pathways in the brain for healing. These tools have more recently been used to help others heal from Long Covid.
URL:https://eugeneyoga.us/event/gentle-yoga-with-yoga-nidra-with-lisa-namyet-6/
LOCATION:Eugene Yoga South\, 3575 Donald St.\, Eugene\, Oregon\, 97405
ORGANIZER;CN="Eugene Yoga":MAILTO:info@eugeneyoga.us
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260317T123000
DTEND;TZID=America/Los_Angeles:20260317T140000
DTSTAMP:20251228T042337Z
CREATED:20251228T042336Z
LAST-MODIFIED:20251228T042337Z
UID:9099-1773750600-1773756000@eugeneyoga.us
SUMMARY:Gentle Yoga with Yoga Nidra with Lisa Namyet
DESCRIPTION:Learn to relax more completely and experience a greater sense of peace through mindfulness and breathing techniques (to quiet the mind)\, gentle movement (to release pockets of stress)\, ending with a 30-minute healing guided meditation of Yoga Nidra — a powerful practice to reduce stress\, improve sleep\, and connect to your ever-present underlying inner sense of wholeness\, peace and well-being. During Yoga Nidra you are aware\, profoundly relaxed\, and maybe even asleep\, accessing deeper levels of consciousness that\, with practice\, allow you to create new pathways in the brain for healing. These tools have more recently been used to help others heal from Long Covid.
URL:https://eugeneyoga.us/event/gentle-yoga-with-yoga-nidra-with-lisa-namyet-7/
LOCATION:Eugene Yoga South\, 3575 Donald St.\, Eugene\, Oregon\, 97405
ORGANIZER;CN="Eugene Yoga":MAILTO:info@eugeneyoga.us
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260328T120000
DTEND;TZID=America/Los_Angeles:20260328T143000
DTSTAMP:20260325T044244Z
CREATED:20250701T211624Z
LAST-MODIFIED:20260325T044244Z
UID:8472-1774699200-1774708200@eugeneyoga.us
SUMMARY:Yoga for Hips and Knees with Jennifer Jamieson
DESCRIPTION:In this workshop we will go over basic anatomy and function of your knees and hips and explore the relationship between these two integral parts of the body. We will work on asana and yoga therapy exercises to help strengthen\, mobilize and release tension. This is an accessible class which is great for those who have had surgery or are trying to prevent surgery. This is an adaptive practice so everyone is welcome. Join us and your hips and knees will thank you! 
URL:https://eugeneyoga.us/event/yoga-for-hips-and-knees-with-jennifer-jamieson/
LOCATION:Eugene Yoga South\, 3575 Donald St.\, Eugene\, Oregon\, 97405
ORGANIZER;CN="Eugene Yoga":MAILTO:info@eugeneyoga.us
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260407T173000
DTEND;TZID=America/Los_Angeles:20260407T184500
DTSTAMP:20260325T042809Z
CREATED:20251228T040626Z
LAST-MODIFIED:20260325T042809Z
UID:9085-1775583000-1775587500@eugeneyoga.us
SUMMARY:Beginning Yoga Series with Jennifer Jamieson
DESCRIPTION:The Journey Begins! This Beginners Series is held on Tuesday evenings\, from April 7th to May 5th\, from 5:30pm-6:45pm. Learn commonly practiced yoga poses and how to access them safely\, honoring your own level of strength and flexibility. Emphasis on yoga taught the gentle and sustainable way. Discover for yourself why doctors are recommending yoga to promote wellness and reduce stress.
URL:https://eugeneyoga.us/event/beginning-yoga-series-with-jennifer-jamieson-2/
LOCATION:5th St. Market District\, 199 E 5th\, Eugene\, OR\, 97401\, United States
ORGANIZER;CN="Eugene Yoga":MAILTO:info@eugeneyoga.us
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260418T110000
DTEND;TZID=America/Los_Angeles:20260418T123000
DTSTAMP:20260325T042119Z
CREATED:20251228T043051Z
LAST-MODIFIED:20260325T042119Z
UID:9105-1776510000-1776515400@eugeneyoga.us
SUMMARY:On the Ball Yoga: Strength & Balance with Christian Whithol
DESCRIPTION:Learn safe and fun ways to use a stability ball (gymnastic ball) for gaining freedom and strength in the body. A great way to keep your home practice fresh and fun\, as you build core awareness and ease. Strengthen core\, back\, arms\, balance\, and have fun doing it! Basic moves\, poses\, and safety will be taught and reviewed\, with modifications given for additional challenge.
URL:https://eugeneyoga.us/event/on-the-ball-yoga-strength-balance-with-donna-oneil-3/
LOCATION:5th St. Market District\, 199 E 5th\, Eugene\, OR\, 97401\, United States
ORGANIZER;CN="Eugene Yoga":MAILTO:info@eugeneyoga.us
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260419T120000
DTEND;TZID=America/Los_Angeles:20260419T170000
DTSTAMP:20260325T042231Z
CREATED:20251228T043529Z
LAST-MODIFIED:20260325T042231Z
UID:9109-1776600000-1776618000@eugeneyoga.us
SUMMARY:Learn to Instruct Yoga Nidra: Trauma-sensitive with Lisa Namyet
DESCRIPTION:Yoga Nidra is a powerful tool for healing\, especially in our world where trauma is more commonplace. This trauma-sensitive training is designed to enhance the skills of health and wellness professionals and educators: nurse practitioners\, nurses\, counselors\, yoga instructors\, life and fitness coaches\, acupuncturists\, etc. Introduced is a style of leading a Yoga Nidra 75-min class that includes gentle movement and breath work to prepare the mind and body for a deep healing rest. The traditional 8-stage approach to Yoga Nidra will be the focus\, along with information/discussion of the more modern 10-step approach of iRest®\, Integrated Restoration\, founded by Dr. Richard Miller. Participants will earn 5 contact hours (Yoga Alliance)
URL:https://eugeneyoga.us/event/learn-to-instruct-yoga-nidra-trauma-sensitive-with-lisa-namyet/
LOCATION:Eugene Yoga South\, 3575 Donald St.\, Eugene\, Oregon\, 97405
ORGANIZER;CN="Eugene Yoga":MAILTO:info@eugeneyoga.us
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260425T160000
DTEND;TZID=America/Los_Angeles:20260425T180000
DTSTAMP:20260325T042031Z
CREATED:20251228T044337Z
LAST-MODIFIED:20260325T042031Z
UID:9115-1777132800-1777140000@eugeneyoga.us
SUMMARY:Shoulder Stability and Mobility: Yoga for the Upper Body with Kim Skinner
DESCRIPTION:Explore shoulder anatomy through movement and mindfulness. This session focuses on releasing common areas of tension while strengthening key stabilizers for shoulder health.
URL:https://eugeneyoga.us/event/shoulder-stability-and-mobility-yoga-for-the-upper-body-with-kim-skinner/
LOCATION:Eugene Yoga South\, 3575 Donald St.\, Eugene\, Oregon\, 97405
ORGANIZER;CN="Eugene Yoga":MAILTO:info@eugeneyoga.us
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260523T110000
DTEND;TZID=America/Los_Angeles:20260523T123000
DTSTAMP:20251228T043228Z
CREATED:20251228T043227Z
LAST-MODIFIED:20251228T043228Z
UID:9107-1779534000-1779539400@eugeneyoga.us
SUMMARY:On the Ball Yoga: Strength & Balance with Donna O'Neil
DESCRIPTION:Learn safe and fun ways to use a stability ball (gymnastic ball) for gaining freedom and strength in the body. A great way to keep your home practice fresh and fun\, as you build core awareness and ease. Strengthen core\, back\, arms\, balance\, and have fun doing it! Basic moves\, poses\, and safety will be taught and reviewed\, with modifications given for additional challenge.
URL:https://eugeneyoga.us/event/on-the-ball-yoga-strength-balance-with-donna-oneil-4/
LOCATION:5th St. Market District\, 199 E 5th\, Eugene\, OR\, 97401\, United States
ORGANIZER;CN="Eugene Yoga":MAILTO:info@eugeneyoga.us
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260525T120000
DTEND;TZID=America/Los_Angeles:20260525T131500
DTSTAMP:20260520T200953Z
CREATED:20260520T200655Z
LAST-MODIFIED:20260520T200953Z
UID:9432-1779710400-1779714900@eugeneyoga.us
SUMMARY:Memorial Day Donation Class with Laura Black
DESCRIPTION:Join us for this all levels flow yoga class which will include breath work and meditation in honor of those we remember. This is a cash-donation class only\, please register in advance and bring your donation to class.
URL:https://eugeneyoga.us/event/memorial-day-donation-class/
LOCATION:5th Street Studio\, 199 E 5th Avenue\, Eugene\, Oregon\, 97401\, United States
ORGANIZER;CN="Eugene Yoga":MAILTO:info@eugeneyoga.us
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260613T190000
DTEND;TZID=America/Los_Angeles:20260613T203000
DTSTAMP:20260602T053714Z
CREATED:20260520T001008Z
LAST-MODIFIED:20260602T053714Z
UID:9425-1781377200-1781382600@eugeneyoga.us
SUMMARY:Dharma Talk: Yoga & Meditation with Tulku Sangye Tenzin Rinpoche
DESCRIPTION:This talk explores the similarities and differences between yoga and meditation through an examination of their historical development\, methods of practice\, and the purpose of mantra. Join us for a dharma talk and question and answer session with our guest Tulku Sangye Tenzin Rinpoche. We couldn’t be happier to welcome Tulku back to Eugene Yoga for the second year in a row. Tulku was born in Tibet to a nomadic family and was recognized at the age of five as the reincarnation of Jamtul Sherab Woeser Rinpoche of Taksar Zanying Monastery\, Kham Nangchen. His enthronement ceremony was conducted by His Holiness Drubwang Penor Rinpoche at Bodhgaya. He commenced his monastic education at Namdroling Monastery\, where he completed the preliminary practices of the Great Perfection and underwent a rigorous nine-year study of Buddhist philosophy at the Namdroling Ngagur Nyingma Institute\, culminating in the attainment of a Master’s degree in 2011. From 2011 to 2016\, he served as a lecturer in Buddhist philosophy at Namdroling and Zangdock Palri monasteries in India. In 2024\, he achieved a master’s degree in religious studies and philosophy at the University of Virginia\, where he is currently pursuing a PhD\, backed by over 20 years of training and teaching experience in Buddhist philosophy\, alongside practical engagement. This will is a special opportunity to be in the presence of someone who has led such a rich and rewarding life.
URL:https://eugeneyoga.us/event/dharma-talk-with-tulku-sangye-tenzin-rinpoche/
LOCATION:Eugene Yoga South\, 3575 Donald St.\, Eugene\, Oregon\, 97405
ORGANIZER;CN="Eugene Yoga":MAILTO:info@eugeneyoga.us
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260627T140000
DTEND;TZID=America/Los_Angeles:20260627T170000
DTSTAMP:20260616T233326Z
CREATED:20260616T233325Z
LAST-MODIFIED:20260616T233326Z
UID:9500-1782568800-1782579600@eugeneyoga.us
SUMMARY:Fundamentals of Frequency Sound Training with Kevin Kraft
DESCRIPTION:In this 3 hour workshop\, students will learn the fundamentals of sound healing and its many applications for maintaining a healthy mindset\, balanced\, activated and open physical and energy body. We will cover the history\, science\, theories\, and roles of drums/shakers\, flutes\, handpans\, gongs\, harmonium\, shruti box\, singing bowls\, and voice. After learning the elements of how sound healing works\, participants will receive a deeply relaxing theta state inducing sound bath. All experience levels\, belief systems and body types are welcome.
URL:https://eugeneyoga.us/event/fundamentals-of-frequency-sound-training-with-kevin-kraft/
LOCATION:Eugene Yoga South\, 3575 Donald St.\, Eugene\, Oregon\, 97405
ORGANIZER;CN="Eugene Yoga":MAILTO:info@eugeneyoga.us
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260628T190000
DTEND;TZID=America/Los_Angeles:20260628T201500
DTSTAMP:20260623T183718Z
CREATED:20260520T000019Z
LAST-MODIFIED:20260623T183718Z
UID:9419-1782673200-1782677700@eugeneyoga.us
SUMMARY:Strawberry Full Moon Flow with Laura Black
DESCRIPTION:In this class we will flow with the Strawberry Moon. The name “Strawberry Moon” comes from the Native American Algonquian tribes that live in the northeastern United States  This is an all levels class where we will move and breathe and connect to our bodies and the earth. Laura Black is a graduate of the Debra Silverman Applied Astrology School and has been a professional astrologer since 2019.
URL:https://eugeneyoga.us/event/blue-full-moon-flow-with-laura-black/
LOCATION:5th Street Studio\, 199 E 5th Avenue\, Eugene\, Oregon\, 97401\, United States
ORGANIZER;CN="Eugene Yoga":MAILTO:info@eugeneyoga.us
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260718T190000
DTEND;TZID=America/Los_Angeles:20260718T201500
DTSTAMP:20260616T234742Z
CREATED:20250701T210752Z
LAST-MODIFIED:20260616T234742Z
UID:8460-1784401200-1784405700@eugeneyoga.us
SUMMARY:Rooftop Yoga Flow at The Graduate Hotel with Jean Nelson
DESCRIPTION:Join your Eugene Yoga community on the beautiful rooftop deck of the Graduate Hotel in Eugene for Vinyasa Flow. Taught by our wonderful instructor Jean Nelson\, this is an all-levels class suitable for all. Come and enjoy a summer evening with an empowering yoga flow right near 5th Street Market. 
URL:https://eugeneyoga.us/event/rooftop-yoga-flow-at-the-graduate-hotel/
LOCATION:The Graduate Hotel\, 66 E 6th Ave.\, Eugene\, Oregon\, 974011\, United States
ORGANIZER;CN="Eugene Yoga":MAILTO:info@eugeneyoga.us
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260721T123000
DTEND;TZID=America/Los_Angeles:20260721T140000
DTSTAMP:20260616T233935Z
CREATED:20251228T045148Z
LAST-MODIFIED:20260616T233935Z
UID:9123-1784637000-1784642400@eugeneyoga.us
SUMMARY:Gentle Yoga with Yoga Nidra with Lisa Namyet
DESCRIPTION:Learn to relax more completely and experience a greater sense of peace through mindfulness and breathing techniques (to quiet the mind)\, gentle movement (to release pockets of stress)\, ending with a 30-minute healing guided meditation of Yoga Nidra — a powerful practice to reduce stress\, improve sleep\, and connect to your ever-present underlying inner sense of wholeness\, peace and well-being. During Yoga Nidra you are aware\, profoundly relaxed\, and maybe even asleep\, accessing deeper levels of consciousness that\, with practice\, allow you to create new pathways in the brain for healing. These tools have more recently been used to help others heal from Long Covid.
URL:https://eugeneyoga.us/event/gentle-yoga-with-yoga-nidra-with-lisa-nam/
LOCATION:Eugene Yoga South\, 3575 Donald St.\, Eugene\, Oregon\, 97405
ORGANIZER;CN="Eugene Yoga":MAILTO:info@eugeneyoga.us
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260815T183000
DTEND;TZID=America/Los_Angeles:20260815T194500
DTSTAMP:20260616T234821Z
CREATED:20250701T212147Z
LAST-MODIFIED:20260616T234821Z
UID:8478-1786818600-1786823100@eugeneyoga.us
SUMMARY:Rooftop Yoga at The Graduate Hotel with Jordan Lindstrom-Demant
DESCRIPTION:Join your Eugene Yoga community for a night of yoga on the beautiful rooftop deck of the Graduate Hotel in Eugene. Taught by our wonderful instructor Jordan Lindstrom Demant\, this is an all-levels class suitable for all. Come and enjoy a summer evening with an empowering yoga flow right near 5th Street Market.
URL:https://eugeneyoga.us/event/rooftop-yoga-at-the-graduate-hotel-with-jordan-lindstrom-demant/
LOCATION:The Graduate Hotel\, 66 E 6th Ave.\, Eugene\, Oregon\, 974011\, United States
ORGANIZER;CN="Eugene Yoga":MAILTO:info@eugeneyoga.us
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260818T123000
DTEND;TZID=America/Los_Angeles:20260818T140000
DTSTAMP:20260616T234934Z
CREATED:20251228T044601Z
LAST-MODIFIED:20260616T234934Z
UID:9117-1787056200-1787061600@eugeneyoga.us
SUMMARY:Gentle Yoga with Yoga Nidra with Lisa Namyet
DESCRIPTION:Learn to relax more completely and experience a greater sense of peace through mindfulness and breathing techniques (to quiet the mind)\, gentle movement (to release pockets of stress)\, ending with a 30-minute healing guided meditation of Yoga Nidra — a powerful practice to reduce stress\, improve sleep\, and connect to your ever-present underlying inner sense of wholeness\, peace and well-being. During Yoga Nidra you are aware\, profoundly relaxed\, and maybe even asleep\, accessing deeper levels of consciousness that\, with practice\, allow you to create new pathways in the brain for healing. These tools have more recently been used to help others heal from Long Covid.
URL:https://eugeneyoga.us/event/gentle-yoga-with-yoga-nidra-with-lisa-namyet-8/
LOCATION:Eugene Yoga South\, 3575 Donald St.\, Eugene\, Oregon\, 97405
ORGANIZER;CN="Eugene Yoga":MAILTO:info@eugeneyoga.us
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260826T190000
DTEND;TZID=America/Los_Angeles:20260826T201500
DTSTAMP:20260616T235111Z
CREATED:20250701T211453Z
LAST-MODIFIED:20260616T235111Z
UID:8470-1787770800-1787775300@eugeneyoga.us
SUMMARY:Sturgeon Full Moon Flow with Laura Black
DESCRIPTION:In this class we will flow with the Full Sturgeon Moon. Sturgeon can live up to 150 years\, making this moon a time to honor ancestral wisdom and build personal endurance. This moon occurs at the tail end of summer\, it urges you to slow down\, reflect on your goals\, and bolster your inner strength before the autumn arrives. This is an all levels class where we will move and breathe and connect to our bodies and the earth. Laura Black is a graduate of the Debra Silverman Applied Astrology School and has been a professional astrologer since 2019.
URL:https://eugeneyoga.us/event/sturgeon-full-moon-flow-with-laura-black/
LOCATION:5th St. Market District\, 199 E 5th\, Eugene\, OR\, 97401\, United States
ORGANIZER;CN="Eugene Yoga":MAILTO:info@eugeneyoga.us
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260908T190000
DTEND;TZID=America/Los_Angeles:20260908T200000
DTSTAMP:20260823T174028Z
CREATED:20260520T000713Z
LAST-MODIFIED:20260823T174028Z
UID:9121-1788894000-1788897600@eugeneyoga.us
SUMMARY:Sound Meditation with Amy Green
DESCRIPTION:Experience the benefits of multi-dimensional sound therapy for body\, mind and spirit. Each session allows participants the opportunity to relax while various instruments are played for their rejuvenating and balancing properties. Amy facilitates a nurturing\, held space to explore\, heal and transform. Come ready to receive\, and leave with a deep sense of peace and tranquility.
URL:https://eugeneyoga.us/event/sound-meditation-with-amy-green-11/
LOCATION:Eugene Yoga South\, 3575 Donald St.\, Eugene\, Oregon\, 97405
ORGANIZER;CN="Eugene Yoga":MAILTO:info@eugeneyoga.us
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260926T130000
DTEND;TZID=America/Los_Angeles:20260926T143000
DTSTAMP:20260823T173802Z
CREATED:20251228T045351Z
LAST-MODIFIED:20260823T173802Z
UID:9126-1790427600-1790433000@eugeneyoga.us
SUMMARY:Push\, Pull\, Squat\, Hinge\, Breathe with Kim Skinner
DESCRIPTION:What do these have in common? We use them to accomplish our daily activities. And they are part of a yoga practice. Learn how yoga is used to build functional strength to make your daily activities easier. We will move slowly and intentionally\, accessing your inner core to build strength in a way you may never have thought of. Come with a beginner’s mind and learn how to find deeper benefits from your practice as well as how to apply this to your daily life. This is an excellent session for anyone interested in aging well.
URL:https://eugeneyoga.us/event/balance-from-the-inside-out-anatomy-of-balance-with-kim-skinner/
LOCATION:5th St. Market District\, 199 E 5th\, Eugene\, OR\, 97401\, United States
ORGANIZER;CN="Eugene Yoga":MAILTO:info@eugeneyoga.us
END:VEVENT
END:VCALENDAR