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X-WR-CALDESC:Events for Eugene Yoga
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DTSTART;TZID=America/Los_Angeles:20241105T190000
DTEND;TZID=America/Los_Angeles:20241105T201500
DTSTAMP:20241024T210925Z
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UID:8021-1730833200-1730837700@eugeneyoga.us
SUMMARY:Bhakti Nidra: guided meditation - just what's needed on election night
DESCRIPTION:Feeling overwhelmed by election news? Plan your self-care on election night by signing up for an evening of yoga nidra accompanied by live music. The evening will be led by one of Eugene’s longtime beloved musicians\, Laura Kemp. Using a series of body\, breath\, and awareness techniques\, as well as music\, visualizations\, and intention setting\, this gentle guided meditation takes you to the state of consciousness between waking and sleeping\, assisting you in quieting the mind\, unwinding the nervous system\, and experiencing profound restoration. Laura’s yoga nidra classes are unique in that they are infused with vocal\, harmonium\, and guitar music. Note\, this is primarily a meditation class that includes very little movement. Bring your mat\, props\, and layers to stay warm and comfortable as you will be lying down for most of the class!
URL:https://eugeneyoga.us/event/bhakti-nidra-guided-meditation-just-whats-needed-on-election-night/
LOCATION:Eugene Yoga South\, 3575 Donald St.\, Eugene\, Oregon\, 97405
ATTACH;FMTTYPE=image/png:https://eugeneyoga.us/app/uploads/2022/09/Untitled-design-11.png
ORGANIZER;CN="Eugene Yoga":MAILTO:info@eugeneyoga.us
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DTSTART;TZID=America/Los_Angeles:20241102T140000
DTEND;TZID=America/Los_Angeles:20241102T160000
DTSTAMP:20241024T204847Z
CREATED:20241024T182722Z
LAST-MODIFIED:20241024T204847Z
UID:8013-1730556000-1730563200@eugeneyoga.us
SUMMARY:Yoga for Osteoporosis and Bone Health
DESCRIPTION:Taught by Jean Nelson \n\n\n\n\n\nOsteoporosis and Osteopenia can be managed and improved with yoga. In this workshop you will learn yoga postures\, that when practiced regularly\, will strengthen both the density and structure of your bones. When performed together\, weight-bearing exercises\, balance activity and gentle impact can gradually begin to fortify your bones. This can make them less susceptible to breaks and fractures. You will also greatly reduce your risk and perhaps have less fear of falling. This class is open to anyone who is concerned about their bone health\, either currently or for the future.
URL:https://eugeneyoga.us/event/yoga-for-osteoporosis-and-bone-health/
LOCATION:Eugene Yoga South\, 3575 Donald St.\, Eugene\, Oregon\, 97405
ATTACH;FMTTYPE=image/png:https://eugeneyoga.us/app/uploads/2024/10/Cropped-Osteoporosis.png
ORGANIZER;CN="Eugene Yoga":MAILTO:info@eugeneyoga.us
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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240827T190000
DTEND;TZID=America/Los_Angeles:20240827T200000
DTSTAMP:20240801T195105Z
CREATED:20240801T195104Z
LAST-MODIFIED:20240801T195105Z
UID:7895-1724785200-1724788800@eugeneyoga.us
SUMMARY:Sound Meditation
DESCRIPTION:Experience the benefits of multi-dimensional sound therapy for body\, mind and spirit. Each session allows participants the opportunity to relax while various instruments are played for their rejuvenating and balancing properties. Amy facilitates a nurturing\, held space to explore\, heal and transform. Come ready to receive\, and leave with a deep sense of peace and tranquility.
URL:https://eugeneyoga.us/event/sound-meditation-2/
LOCATION:Eugene Yoga Downtown\, 199 E. 5th Ave.\, Eugene\, Oregon\, 97401\, United States
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ORGANIZER;CN="Eugene Yoga":MAILTO:info@eugeneyoga.us
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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240818T190000
DTEND;TZID=America/Los_Angeles:20240818T200000
DTSTAMP:20240801T194805Z
CREATED:20240801T194804Z
LAST-MODIFIED:20240801T194805Z
UID:7893-1724007600-1724011200@eugeneyoga.us
SUMMARY:Rooftop Yoga- Full Moon Flow at the Graduate Hotel
DESCRIPTION:Join your Eugene Yoga community on the rooftop deck of the Graduate Hotel for a Full Moon Vinyasa Flow! Taught by instructor Jordan Lindstrom-Demant\, this is an all-levels class open to friends\, families\, visitors\, and EY students. Come and bring in the full moon with an empowering yoga flow.
URL:https://eugeneyoga.us/event/rooftop-yoga-full-moon-flow-at-the-graduate-hotel/
LOCATION:The Graduate Hotel\, 66 E 6th Ave.\, Eugene\, Oregon\, 974011\, United States
ATTACH;FMTTYPE=image/png:https://eugeneyoga.us/app/uploads/2024/07/Screenshot-2024-06-28-at-12.30.11-PM.png
ORGANIZER;CN="Eugene Yoga":MAILTO:info@eugeneyoga.us
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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240811T140000
DTEND;TZID=America/Los_Angeles:20240811T163000
DTSTAMP:20240726T221838Z
CREATED:20240702T182455Z
LAST-MODIFIED:20240726T221838Z
UID:7857-1723384800-1723393800@eugeneyoga.us
SUMMARY:Holistic Way of Life- Summer Session
DESCRIPTION:In this first of four holistic wellness workshops\, instructor Neelam Kanwar will be focusing on balancing the warming energies. Focuses will include  \n\n\n\n1. Digestion as it relates to nutrition in summer (Aahar);  \n\n\n\n2. Breathwork (Pranayama) for Summer season;  \n\n\n\n3. Specific cooling Yoga poses (Asana) for Summer; and  \n\n\n\n4. Daily routine (Dincharya) for Summer.  \n\n\n\nThe culinary highlight will be learning to make cooling herbal teas and lassis (Dairy & Vegan options)!
URL:https://eugeneyoga.us/event/holistic-way-of-life-summer-session/
LOCATION:Eugene Yoga South\, 3575 Donald St.\, Eugene\, Oregon\, 97405
ATTACH;FMTTYPE=image/jpeg:https://eugeneyoga.us/app/uploads/2024/07/marion-botella-uaHShoIDGeo-unsplash_3.jpg
ORGANIZER;CN="Eugene Yoga":MAILTO:info@eugeneyoga.us
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DTSTART;TZID=America/Los_Angeles:20240807T180000
DTEND;TZID=America/Los_Angeles:20240807T190000
DTSTAMP:20240801T194503Z
CREATED:20240801T194502Z
LAST-MODIFIED:20240801T194503Z
UID:7888-1723053600-1723057200@eugeneyoga.us
SUMMARY:Title Nine x Eugene Yoga Outdoor Class
DESCRIPTION:Come join us on the second floor terrace of the 5th Street Market for a yoga class in collaboration with our athletic apparel neighbor Title Nine! The class will take place outside of Title Nine’s storefront\, and include an all-levels flow practice with an Eugene Yoga instructor. Props and mats will be available.
URL:https://eugeneyoga.us/event/title-nine-x-eugene-yoga-outdoor-class/
LOCATION:Title Nine\, 296 E 5th Ave.\, Eugene\, Oregon\, 97401\, United States
ATTACH;FMTTYPE=image/jpeg:https://eugeneyoga.us/app/uploads/2024/08/market-courtyard.jpg
ORGANIZER;CN="Eugene Yoga":MAILTO:info@eugeneyoga.us
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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240804T140000
DTEND;TZID=America/Los_Angeles:20240804T160000
DTSTAMP:20240726T221751Z
CREATED:20240702T175126Z
LAST-MODIFIED:20240726T221751Z
UID:7840-1722780000-1722787200@eugeneyoga.us
SUMMARY:Express Your True Self
DESCRIPTION:Enjoy a two-hour journey with gentle yoga\, creative self expression using writing and drawing\, pranayama\, sound healing\, contemplation\, and deep relaxation. Bring your journals. Some drawing supplies will be provided. You will be guided through a somatic experience of releasing suppressed energy to reveal your connection with your true self. Rachel will be sharing energy healing techniques for clearing your chakras so you can feel radiant and free to embody your soul self.
URL:https://eugeneyoga.us/event/express-your-true-self/
LOCATION:Eugene Yoga South\, 3575 Donald St.\, Eugene\, Oregon\, 97405
ATTACH;FMTTYPE=image/png:https://eugeneyoga.us/app/uploads/2024/07/image.png
ORGANIZER;CN="Eugene Yoga":MAILTO:info@eugeneyoga.us
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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240723T190000
DTEND;TZID=America/Los_Angeles:20240723T200000
DTSTAMP:20240702T180903Z
CREATED:20240702T174306Z
LAST-MODIFIED:20240702T180903Z
UID:7838-1721761200-1721764800@eugeneyoga.us
SUMMARY:Sound Meditation
DESCRIPTION:Experience the benefits of multi-dimensional sound therapy for body\, mind and spirit. Each session allows participants the opportunity to relax while various instruments are played for their rejuvenating and balancing properties. Amy facilitates a nurturing\, held space to explore\, heal and transform. Come ready to receive\, and leave with a deep sense of peace and tranquility. \n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n				\n					\n						\n							\n							\n								Sign-Up Here
URL:https://eugeneyoga.us/event/sound-meditation/
LOCATION:Eugene Yoga South\, 3575 Donald St.\, Eugene\, Oregon\, 97405
ORGANIZER;CN="Eugene Yoga":MAILTO:info@eugeneyoga.us
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240721T190000
DTEND;TZID=America/Los_Angeles:20240721T200000
DTSTAMP:20240702T193159Z
CREATED:20240702T173716Z
LAST-MODIFIED:20240702T193159Z
UID:7834-1721588400-1721592000@eugeneyoga.us
SUMMARY:Full Moon Rooftop Yoga at the Graduate Hotel
DESCRIPTION:Join your Eugene Yoga community on the rooftop deck of the the Graduate Hotel for a Full Moon Vinyasa Flow! Taught by instructor Jean Nelson\, this is an all-levels class open to friends\, families\, visitors\, and EY students. Come and bring in the full moon with an empowering yoga flow.
URL:https://eugeneyoga.us/event/rooftop-yoga-at-the-graduate-hotel/
LOCATION:The Graduate Hotel\, 66 E 6th Ave.\, Eugene\, Oregon\, 974011\, United States
ORGANIZER;CN="Eugene Yoga":MAILTO:info@eugeneyoga.us
END:VEVENT
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