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X-WR-CALDESC:Events for Eugene Yoga
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DTSTART;TZID=America/Los_Angeles:20241208T140000
DTEND;TZID=America/Los_Angeles:20241208T163000
DTSTAMP:20241121T014708Z
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UID:8040-1733666400-1733675400@eugeneyoga.us
SUMMARY:Explore the Wall Ropes (Day 2) with Andrea Stafl
DESCRIPTION:Learn how you can release tension\, create space and bring ease to your yoga practice with the use of wall ropes. Wall ropes are a standardized Iyengar yoga prop and can utilized for every type of yoga pose to practitioners of all levels. In this workshop we will first explore how wall ropes can release neck and shoulder tension. Then we will create space in the back through supported spinal extensions and back bends. Lastly\, we will use the wall ropes to experience restorative poses with more ease.
URL:https://eugeneyoga.us/event/explore-the-wall-ropes-with-andrea-stafl/
LOCATION:5th St. Market District\, 199 E 5th\, Eugene\, OR\, 97401\, United States
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ORGANIZER;CN="Eugene Yoga":MAILTO:info@eugeneyoga.us
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DTSTART;TZID=America/Los_Angeles:20241221T150000
DTEND;TZID=America/Los_Angeles:20241221T180000
DTSTAMP:20241114T215037Z
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UID:8046-1734793200-1734804000@eugeneyoga.us
SUMMARY:Restorative Yoga for the Chakras & Winter Solstice with Donna O'Neil
DESCRIPTION:Restorative yoga is a practice of stillness and rest\, with each pose placing the body in a passive shape that opens or relaxed certain areas of the body. In yoga\, the primary colors that we like to see on holiday-lit homes are also colors used to represent the levels of the consciousness we carry with these bodies. The chakras of the spine have attributes of color to each\, and each chakra\, or energy center in the spine\, is said to help is move upward to our highest self\, like that start at the top of the tree\, representing unified consciousness. In our practice of restorative yoga\, we’ll sequentially emphasize opening each of these energy centers and in doing that\, lighting the chakras within.
URL:https://eugeneyoga.us/event/restorative-yoga-for-the-chakras-winter-solstice-with-donna-oneil/
LOCATION:Eugene Yoga South\, 3575 Donald St.\, Eugene\, Oregon\, 97405
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ORGANIZER;CN="Eugene Yoga":MAILTO:info@eugeneyoga.us
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DTSTART;TZID=America/Los_Angeles:20241222T140000
DTEND;TZID=America/Los_Angeles:20241222T163000
DTSTAMP:20241218T045342Z
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UID:8049-1734876000-1734885000@eugeneyoga.us
SUMMARY:Winter Solstice Women's Circle
DESCRIPTION:As the Winter Solstice arrives\, we step into the longest night and darkest day of the year. For the darkest of days\, is actually the beginning of the return of light. Join us for a special Women’s Class where you’ll be guided on a journey of transforming the darkness into light. Leave feeling bright and uplifted! What to Expect? We’ll start off the class with some journaling to reflect on the year. We’ll then ease into some light warmups\, breathwork\, kundalini yoga and our healing meditation. This group meditation will generate a tremendous amount of light and healing energy for the group. Lastly\, we’ll integrate our powerful experience with a sound bath immersion. Come and experience it for yourself\, and tap into the power of Women’s Community\, Kundalini Yoga and the Winter Solstice. Facilitated by Jordan Lindstrom-Demant and Callie Maggiori. Sound healing by Emily Hooten.
URL:https://eugeneyoga.us/event/winter-solstice-womens-circle/
LOCATION:5th St. Market District\, 199 E 5th\, Eugene\, OR\, 97401\, United States
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ORGANIZER;CN="Eugene Yoga":MAILTO:info@eugeneyoga.us
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DTSTART;TZID=America/Los_Angeles:20241229T040000
DTEND;TZID=America/Los_Angeles:20241229T183000
DTSTAMP:20241118T213204Z
CREATED:20241118T213204Z
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UID:8061-1735444800-1735497000@eugeneyoga.us
SUMMARY:Yoga for a New Year
DESCRIPTION:The New Year is a time for reflection\, contemplation and renewal. As you look to set intentions and create positive shifts in your life\, the practice of yoga can be a great way to support this journey. Yoga helps to cultivate inner strength\, emotional balance\, mental clarity\, and deep peace\, all of which are essential for wellbeing and personal growth. To start your year off on the right path join this workshop to set intentions\, move your body in order to create space to hone in on what you want to bring in this new year\, as well as strengthen\, stretch and make new friends.
URL:https://eugeneyoga.us/event/yoga-for-a-new-year/
LOCATION:Eugene Yoga South\, 3575 Donald St.\, Eugene\, Oregon\, 97405
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ORGANIZER;CN="Eugene Yoga":MAILTO:info@eugeneyoga.us
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