BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Eugene Yoga - ECPv6.17.5//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:Eugene Yoga
X-ORIGINAL-URL:https://eugeneyoga.us
X-WR-CALDESC:Events for Eugene Yoga
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/Los_Angeles
BEGIN:DAYLIGHT
TZOFFSETFROM:-0800
TZOFFSETTO:-0700
TZNAME:PDT
DTSTART:20240310T100000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0700
TZOFFSETTO:-0800
TZNAME:PST
DTSTART:20241103T090000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0800
TZOFFSETTO:-0700
TZNAME:PDT
DTSTART:20250309T100000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0700
TZOFFSETTO:-0800
TZNAME:PST
DTSTART:20251102T090000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0800
TZOFFSETTO:-0700
TZNAME:PDT
DTSTART:20260308T100000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0700
TZOFFSETTO:-0800
TZNAME:PST
DTSTART:20261101T090000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250201T140000
DTEND;TZID=America/Los_Angeles:20250201T163000
DTSTAMP:20241223T215847Z
CREATED:20241223T210715Z
LAST-MODIFIED:20241223T215847Z
UID:8170-1738418400-1738427400@eugeneyoga.us
SUMMARY:Exploring the Ropes w/ Andrea Stafl (Day 1)
DESCRIPTION:Learn how you can release tension\, create space and bring ease to your yoga practice with the use of wall ropes. Wall ropes are a standardized Iyengar yoga prop and can be utilized for every type of yoga pose to practitioners of all levels. In this workshop we will first explore how wall ropes can release neck and shoulder tension. Then we will create space in the back through supported spinal extensions and back bends. Lastly\, we will use the wall ropes to experience restorative poses with more ease.
URL:https://eugeneyoga.us/event/exploring-the-ropes-w-andrea-stafl-day-1/
LOCATION:Eugene Yoga Downtown\, 199 E. 5th Ave.\, Eugene\, Oregon\, 97401\, United States
ATTACH;FMTTYPE=image/heic:https://eugeneyoga.us/app/uploads/2024/12/Exploring-the-Ropes-2-scaled.jpg
ORGANIZER;CN="Eugene Yoga":MAILTO:info@eugeneyoga.us
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250202T140000
DTEND;TZID=America/Los_Angeles:20250202T163000
DTSTAMP:20241223T215918Z
CREATED:20241223T212934Z
LAST-MODIFIED:20241223T215918Z
UID:8172-1738504800-1738513800@eugeneyoga.us
SUMMARY:Exploring the Ropes w/ Andrea Stafl (Day 2)
DESCRIPTION:Learn how you can release tension\, create space and bring ease to your yoga practice with the use of wall ropes. Wall ropes are a standardized Iyengar yoga prop and can be utilized for every type of yoga pose to practitioners of all levels. In this workshop we will first explore how wall ropes can release neck and shoulder tension. Then we will create space in the back through supported spinal extensions and back bends. Lastly\, we will use the wall ropes to experience restorative poses with more ease.
URL:https://eugeneyoga.us/event/exploring-the-ropes-w-andrea-stafl-day-2/
LOCATION:Eugene Yoga Downtown\, 199 E. 5th Ave.\, Eugene\, Oregon\, 97401\, United States
ATTACH;FMTTYPE=image/heic:https://eugeneyoga.us/app/uploads/2024/12/Exploring-the-Ropes-2-scaled.jpg
ORGANIZER;CN="Eugene Yoga":MAILTO:info@eugeneyoga.us
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250204T190000
DTEND;TZID=America/Los_Angeles:20250204T201500
DTSTAMP:20241223T220006Z
CREATED:20241223T213429Z
LAST-MODIFIED:20241223T220006Z
UID:8174-1738695600-1738700100@eugeneyoga.us
SUMMARY:Bhakti Nidra w/ Laura Kemp
DESCRIPTION:Join us for an evening of yoga nidra infused with live music led by one of Eugene’s longtime beloved musicians\, Laura Kemp. Using a series of body\, breath\, and awareness techniques\, as well as music\, visualizations\, and intention setting\, this gentle guided meditation takes you to the state of consciousness between waking and sleeping\, assisting you in quieting the mind\, unwinding the nervous system\, and experiencing profound restoration. Laura’s yoga nidra classes are unique in that they are infused with vocal\, harmonium\, and guitar music. Note\, this is primarily a meditation class that includes very little movement. Bring your mat\, props\, and layers to stay warm and comfortable as you will be lying down for most of the class!
URL:https://eugeneyoga.us/event/bhakti-nidra-w-laura-kemp-2/
LOCATION:Eugene Yoga South\, 3575 Donald St.\, Eugene\, Oregon\, 97405
ATTACH;FMTTYPE=image/png:https://eugeneyoga.us/app/uploads/2024/12/Screenshot-2024-12-23-at-1.51.29-PM.png
ORGANIZER;CN="Eugene Yoga":MAILTO:info@eugeneyoga.us
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250211T190000
DTEND;TZID=America/Los_Angeles:20250211T200000
DTSTAMP:20241223T220040Z
CREATED:20241223T213725Z
LAST-MODIFIED:20241223T220040Z
UID:8176-1739300400-1739304000@eugeneyoga.us
SUMMARY:Sound Meditation w/ Amy Green
DESCRIPTION:Experience the benefits of multi-dimensional sound therapy for body\, mind and spirit. Each session allows participants the opportunity to relax while various instruments are played for their rejuvenating and balancing properties. Amy facilitates a nurturing\, held space to explore\, heal and transform. Come ready to receive\, and leave with a deep sense of peace and tranquility.
URL:https://eugeneyoga.us/event/sound-meditation-w-amy-green-2/
LOCATION:Eugene Yoga South\, 3575 Donald St.\, Eugene\, Oregon\, 97405
ATTACH;FMTTYPE=image/png:https://eugeneyoga.us/app/uploads/2024/12/Screenshot-2024-12-23-at-1.47.38-PM.png
ORGANIZER;CN="Eugene Yoga":MAILTO:info@eugeneyoga.us
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250216T020000
DTEND;TZID=America/Los_Angeles:20250216T160000
DTSTAMP:20241223T220131Z
CREATED:20241223T214445Z
LAST-MODIFIED:20241223T220131Z
UID:8178-1739671200-1739721600@eugeneyoga.us
SUMMARY:Nourishing Joy: Yin Yoga for the Heart Meridian
DESCRIPTION:Join us for a 2-hour Yin Yoga workshop designed to harmonize the energy of the heart meridian\, the center of joy and emotional well-being. Through long-held postures\, we’ll cultivate stillness and invite deep nourishment for the body and mind. Perfect for releasing stress\, reconnecting with your inner light\, and fostering a sense of ease\, this session offers a space to restore balance and rediscover your natural state of joy.
URL:https://eugeneyoga.us/event/nourishing-joy-yin-yoga-for-the-heart-meridian/
LOCATION:Eugene Yoga Downtown\, 199 E. 5th Ave.\, Eugene\, Oregon\, 97401\, United States
ATTACH;FMTTYPE=image/png:https://eugeneyoga.us/app/uploads/2024/12/YinYogaWorkshop.png
ORGANIZER;CN="Eugene Yoga":MAILTO:info@eugeneyoga.us
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250222T140000
DTEND;TZID=America/Los_Angeles:20250222T170000
DTSTAMP:20250115T204815Z
CREATED:20250115T204815Z
LAST-MODIFIED:20250115T204815Z
UID:8204-1740232800-1740243600@eugeneyoga.us
SUMMARY:Arm Balance Foundations
DESCRIPTION:Do you want to have fun upside down? Are you interested in unlocking your crow pose\, Chaturunga\, or handstands? Well\, this is the class for you. In this workshop we will go over the foundations behind the muscle groups and range of motion necessary to complete these inversions. We will work specifically on the hands\, wrists\, and shoulders in a sequential manner that allows any level of practitioner to find a path to personal growth!
URL:https://eugeneyoga.us/event/arm-balance-foundations/
LOCATION:Eugene Yoga South\, 3575 Donald St.\, Eugene\, Oregon\, 97405
ATTACH;FMTTYPE=image/jpeg:https://eugeneyoga.us/app/uploads/2025/01/a9212bff-dbc0-4c6a-a095-c6687a25452a.jpg
ORGANIZER;CN="Eugene Yoga":MAILTO:info@eugeneyoga.us
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250225T190000
DTEND;TZID=America/Los_Angeles:20250225T200000
DTSTAMP:20250115T205744Z
CREATED:20250115T205652Z
LAST-MODIFIED:20250115T205744Z
UID:8207-1740510000-1740513600@eugeneyoga.us
SUMMARY:Sound Meditation
DESCRIPTION:Experience the benefits of multi-dimensional sound therapy for body\, mind and spirit. Each session allows participants the opportunity to relax while various instruments are played for their rejuvenating and balancing properties. Amy facilitates a nurturing\, held space to explore\, heal and transform. Come ready to receive\, and leave with a deep sense of peace and tranquility.
URL:https://eugeneyoga.us/event/sound-meditation-4/
LOCATION:Eugene Yoga South\, 3575 Donald St.\, Eugene\, Oregon\, 97405
ORGANIZER;CN="Eugene Yoga":MAILTO:info@eugeneyoga.us
END:VEVENT
END:VCALENDAR