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UID:8296-1749231000-1749382200@eugeneyoga.us
SUMMARY:Yoga in Yachats - Spring Retreat
DESCRIPTION:Indulge in this coastal retreat taught by experienced teacher\, Jennifer Jamieson. Retreats can offer refuge from our everyday stresses and provide connection with fellow students.  \n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\nYoga offers us life skills to help stay in touch with the possibility of refuge within our own hearts and the tools to help soothe and comfort us through life’s challenges. Throughout this retreat we will look at practical ways to apply yoga teachings to support steadfastness\, and well-being. The retreat is held at The Yachats Inn\, located halfway between Florence and Newport\, on the beautiful Oregon coast. Room discounts available! \n\n\n\n\n\n\n\n\n\nHosted by:
URL:https://eugeneyoga.us/event/yoga-in-yachats-spring-retreat/
LOCATION:Oregon
CATEGORIES:Retreats
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DTSTART;TZID=America/Los_Angeles:20250607T140000
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UID:8387-1749304800-1749312000@eugeneyoga.us
SUMMARY:Myofascial Techniques for Every Day Tension Relief with Kim Skinner
DESCRIPTION:Many of us carry tension in our body that limits our enjoyment of yoga and other activities. One way to release this tension is through myofascial release. Utilizing a ball\, as well as a foam roller\, this course will help you learn how to target areas using specific pressure combined with slow movement to release tension. The result is a feeling of lightness and ease in the body. You will learn several techniques for daily practice to relieve problems in multiple areas\, such as the low back\, neck\, hips\, and feet. Treat yourself by learning this practice you can do at home.
URL:https://eugeneyoga.us/event/myofascial-techniques-for-every-day-tension-relief-with-kim-skinner/
LOCATION:Eugene Yoga South\, 3575 Donald St.\, Eugene\, Oregon\, 97405
ORGANIZER;CN="Eugene Yoga":MAILTO:info@eugeneyoga.us
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