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X-WR-CALDESC:Events for Eugene Yoga
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DTSTART;TZID=America/Los_Angeles:20250701T070000
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UID:8456-1751353200-1751400900@eugeneyoga.us
SUMMARY:Bhakti Nidra: Guided Meditation with Live Music with Laura Kemp
DESCRIPTION:Join us for an evening of yoga nidra infused with live music led by one of Eugene’s longtime beloved musicians\, Laura Kemp. Using a series of body\, breath\, and awareness techniques\, as well as music\, visualizations\, and intention setting\, this gentle guided meditation takes you to the state of consciousness between waking and sleeping\, assisting you in quieting the mind\, unwinding the nervous system\, and experiencing profound restoration. Laura’s yoga nidra classes are unique in that they are infused with vocal\, harmonium\, and guitar music. Note\, this is primarily a meditation class that includes very little movement. Bring your mat\, props\, and layers to stay warm and comfortable as you will be lying down for most of the class!
URL:https://eugeneyoga.us/event/bhakti-nidra-guided-meditation-with-live-music-with-laura-kemp/
LOCATION:Eugene Yoga South\, 3575 Donald St.\, Eugene\, Oregon\, 97405
ORGANIZER;CN="Eugene Yoga":MAILTO:info@eugeneyoga.us
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DTSTART;TZID=America/Los_Angeles:20250715T123000
DTEND;TZID=America/Los_Angeles:20250715T140000
DTSTAMP:20250701T210617Z
CREATED:20250701T210616Z
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UID:8458-1752582600-1752588000@eugeneyoga.us
SUMMARY:Gentle Yoga with Yoga Nidra with Lisa Namet
DESCRIPTION:Learn to relax more completely and experience a greater sense of peace through mindfulness and breathing techniques (to quiet the mind)\, gentle movement (to release pockets of stress)\, ending with a 30-minute healing guided meditation of Yoga Nidra — a powerful practice to reduce stress\, improve sleep\, and connect to your ever-present underlying inner sense of wholeness\, peace and well-being. During Yoga Nidra you are aware\, profoundly relaxed\, and maybe even asleep\, accessing deeper levels of consciousness that\, with practice\, allow you to create new pathways in the brain for healing. These tools have more recently been used to help others heal from Long Covid. All are welcome. No yoga experience necessary.
URL:https://eugeneyoga.us/event/gentle-yoga-with-yoga-nidra-with-lisa-namet/
LOCATION:Eugene Yoga South\, 3575 Donald St.\, Eugene\, Oregon\, 97405
ORGANIZER;CN="Eugene Yoga":MAILTO:info@eugeneyoga.us
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DTSTART;TZID=America/Los_Angeles:20250720T160000
DTEND;TZID=America/Los_Angeles:20250720T171500
DTSTAMP:20250701T211226Z
CREATED:20250701T210947Z
LAST-MODIFIED:20250701T211226Z
UID:8462-1753027200-1753031700@eugeneyoga.us
SUMMARY:Mindful Grieving Community Circle with Elena Parthemer
DESCRIPTION:In this 75-minute gathering\, we come together in a mindful community circle to practice being witness to both our own grief as well as the grief of others. The session offers an intimate\, safe container for emotions to be felt\, expressed\, shared and healed in the presence of others. Participants are guided through a process of self-inquiry\, which not only supports the natural unfolding of healthy grieving\, but also leads participants towards greater clarity and understanding of their personal evolution and purpose. Each Community Circle includes establishing an intentional group container\, guided centering meditation\, a short reflective journaling opportunity\, mindful group sharing\, and an integration meditation to ground us and close out our collective experience. All experiences and stages of grief and loss will be held here. If you have lost a family member\, friend\, partner\, pet\, job\, relationship\, sense of identity\, or another form of loss\, and whether your loss was very recent\, decades ago\, or anywhere in between–you are welcome to join this process of community grieving.
URL:https://eugeneyoga.us/event/mindful-grieving-community-circle/
LOCATION:Eugene Yoga South\, 3575 Donald St.\, Eugene\, Oregon\, 97405
ORGANIZER;CN="Eugene Yoga":MAILTO:info@eugeneyoga.us
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DTSTART;TZID=America/Los_Angeles:20250722T190000
DTEND;TZID=America/Los_Angeles:20250722T200000
DTSTAMP:20250701T211209Z
CREATED:20250701T211126Z
LAST-MODIFIED:20250701T211209Z
UID:8464-1753210800-1753214400@eugeneyoga.us
SUMMARY:Sound Meditation with Amy Green
DESCRIPTION:Experience the benefits of multi-dimensional sound therapy for body\, mind and spirit. Each session allows participants the opportunity to relax while various instruments are played for their rejuvenating and balancing properties. Amy facilitates a nurturing\, held space to explore\, heal and transform. Come ready to receive\, and leave with a deep sense of peace and tranquility.
URL:https://eugeneyoga.us/event/sound-meditation-5/
LOCATION:Eugene Yoga South\, 3575 Donald St.\, Eugene\, Oregon\, 97405
ORGANIZER;CN="Eugene Yoga":MAILTO:info@eugeneyoga.us
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