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UID:8482-1756839600-1756844100@eugeneyoga.us
SUMMARY:Bhakti Nidra: guided meditation infused with live music with Laura Kemp
DESCRIPTION:Join us for an evening of yoga nidra infused with live music led by one of Eugene’s longtime beloved musicians\, Laura Kemp. Using a series of body\, breath\, and awareness techniques\, as well as music\, visualizations\, and intention setting\, this gentle guided meditation takes you to the state of consciousness between waking and sleeping\, assisting you in quieting the mind\, unwinding the nervous system\, and experiencing profound restoration. Laura’s yoga nidra classes are unique in that they are infused with vocal\, harmonium\, and guitar music. Note\, this is primarily a meditation class that includes very little movement. Bring your mat\, props\, and layers to stay warm and comfortable as you will be lying down for most of the class!
URL:https://eugeneyoga.us/event/bhakti-nidra-guided-meditation-infused-with-live-music-with-laura-kemp/
LOCATION:Eugene Yoga South\, 3575 Donald St.\, Eugene\, Oregon\, 97405
ORGANIZER;CN="Eugene Yoga":MAILTO:info@eugeneyoga.us
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DTSTART;TZID=America/Los_Angeles:20250916T123000
DTEND;TZID=America/Los_Angeles:20250916T140000
DTSTAMP:20250916T032327Z
CREATED:20250701T212724Z
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UID:8486-1758025800-1758031200@eugeneyoga.us
SUMMARY:Gentle Yoga with Yoga Nidra with Lisa Namyet
DESCRIPTION:Learn to relax more completely and experience a greater sense of peace through mindfulness and breathing techniques (to quiet the mind)\, gentle movement (to release pockets of stress)\, ending with a 30-minute healing guided meditation of Yoga Nidra — a powerful practice to reduce stress\, improve sleep\, and connect to your ever-present underlying inner sense of wholeness\, peace and well-being. During Yoga Nidra you are aware\, profoundly relaxed\, and maybe even asleep\, accessing deeper levels of consciousness that\, with practice\, allow you to create new pathways in the brain for healing. These tools have more recently been used to help others heal from Long Covid. All are welcome. No yoga experience necessary.
URL:https://eugeneyoga.us/event/gentle-yoga-with-yoga-nidra-with-lisa-namyet-2/
LOCATION:Eugene Yoga South\, 3575 Donald St.\, Eugene\, Oregon\, 97405
ORGANIZER;CN="Eugene Yoga":MAILTO:info@eugeneyoga.us
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DTSTART;TZID=America/Los_Angeles:20250923T190000
DTEND;TZID=America/Los_Angeles:20250923T200000
DTSTAMP:20250916T024402Z
CREATED:20250916T024401Z
LAST-MODIFIED:20250916T024402Z
UID:8772-1758654000-1758657600@eugeneyoga.us
SUMMARY:Sound Meditation with Amy Green
DESCRIPTION:Experience the benefits of multi-dimensional sound therapy for body\, mind and spirit. Each session allows participants the opportunity to relax while various instruments are played for their rejuvenating and balancing properties. Amy facilitates a nurturing\, held space to explore\, heal and transform. Come ready to receive\, and leave with a deep sense of peace and tranquility.
URL:https://eugeneyoga.us/event/sound-meditation-with-amy-green-2/
LOCATION:Eugene Yoga South\, 3575 Donald St.\, Eugene\, Oregon\, 97405
ORGANIZER;CN="Eugene Yoga":MAILTO:info@eugeneyoga.us
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DTSTART;TZID=America/Los_Angeles:20250928T130000
DTEND;TZID=America/Los_Angeles:20250928T150000
DTSTAMP:20250916T032228Z
CREATED:20250705T182353Z
LAST-MODIFIED:20250916T032228Z
UID:8494-1759064400-1759071600@eugeneyoga.us
SUMMARY:Sharing the Fun: Partner Yoga!
DESCRIPTION:A fun workshop to experience poses in a new way! There will be lots of laughter and some great stretches! No partner is necessary. All levels.
URL:https://eugeneyoga.us/event/sharing-the-fun-partner-yoga/
LOCATION:Eugene Yoga South\, 3575 Donald St.\, Eugene\, Oregon\, 97405
ORGANIZER;CN="Eugene Yoga":MAILTO:info@eugeneyoga.us
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