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X-WR-CALDESC:Events for Eugene Yoga
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DTSTART;TZID=America/Los_Angeles:20251004T140000
DTEND;TZID=America/Los_Angeles:20251004T160000
DTSTAMP:20250731T123516Z
CREATED:20250731T123515Z
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UID:8587-1759586400-1759593600@eugeneyoga.us
SUMMARY:Sensation and Support: Somatic Tools for Yoga
DESCRIPTION:How can refining our sensory awareness lend us more support\, in yoga and in life? Through guided explorations\, we will awaken our senses of sight\, touch\, and kinesthesia\, and use them for centering\, grounding\, and balance in a Hatha yoga sequence. The workshop will offer students of all levels accessible tools for deepening their yoga practice\, and for using the senses as resources in daily life\, to meet challenges with connection\, clarity\, and calm.
URL:https://eugeneyoga.us/event/sensation-and-support-somatic-tools-for-yoga/
LOCATION:Eugene Yoga South\, 3575 Donald St.\, Eugene\, Oregon\, 97405
ORGANIZER;CN="Eugene Yoga":MAILTO:info@eugeneyoga.us
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DTSTART;TZID=America/Los_Angeles:20251006T190000
DTEND;TZID=America/Los_Angeles:20251006T201500
DTSTAMP:20250916T024754Z
CREATED:20250701T212605Z
LAST-MODIFIED:20250916T024754Z
UID:8484-1759777200-1759781700@eugeneyoga.us
SUMMARY:Harvest Supermoon Flow with Laura Black
DESCRIPTION:In this class we will flow with the full moon known as the harvest moon. This is an all levels class where we will move and breathe and connect to our bodies and the earth. This is a yoga flow class that ends in a restorative reflective practice to calm our minds and find deep rest.
URL:https://eugeneyoga.us/event/harvest-full-moon-flow-with-laura-black/
LOCATION:5th St. Market District\, 199 E 5th\, Eugene\, OR\, 97401\, United States
ORGANIZER;CN="Eugene Yoga":MAILTO:info@eugeneyoga.us
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DTSTART;TZID=America/Los_Angeles:20251007T190000
DTEND;TZID=America/Los_Angeles:20251007T201500
DTSTAMP:20250916T025007Z
CREATED:20250916T025006Z
LAST-MODIFIED:20250916T025007Z
UID:8777-1759863600-1759868100@eugeneyoga.us
SUMMARY:Bhakti Nidra with Laura Kemp
DESCRIPTION:Join us for an evening of yoga nidra infused with live music led by one of Eugene’s longtime beloved musicians\, Laura Kemp. Using a series of body\, breath\, and awareness techniques\, as well as music\, visualizations\, and intention setting\, this gentle guided meditation takes you to the state of consciousness between waking and sleeping\, assisting you in quieting the mind\, unwinding the nervous system\, and experiencing profound restoration.
URL:https://eugeneyoga.us/event/bhakti-nidra-with-laura-kemp/
LOCATION:Eugene Yoga South\, 3575 Donald St.\, Eugene\, Oregon\, 97405
ORGANIZER;CN="Eugene Yoga":MAILTO:info@eugeneyoga.us
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DTSTART;TZID=America/Los_Angeles:20251014T190000
DTEND;TZID=America/Los_Angeles:20251014T200000
DTSTAMP:20250916T025306Z
CREATED:20250916T025305Z
LAST-MODIFIED:20250916T025306Z
UID:8780-1760468400-1760472000@eugeneyoga.us
SUMMARY:Sound Meditation with Amy Green
DESCRIPTION:Experience the benefits of multi-dimensional sound therapy for body\, mind and spirit. Each session allows participants the opportunity to relax while various instruments are played for their rejuvenating and balancing properties. Amy facilitates a nurturing\, held space to explore\, heal and transform. Come ready to receive\, and leave with a deep sense of peace and tranquility.
URL:https://eugeneyoga.us/event/sound-meditation-with-amy-green-3/
LOCATION:Eugene Yoga South\, 3575 Donald St.\, Eugene\, Oregon\, 97405
ORGANIZER;CN="Eugene Yoga":MAILTO:info@eugeneyoga.us
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DTSTART;TZID=America/Los_Angeles:20251021T123000
DTEND;TZID=America/Los_Angeles:20251021T140000
DTSTAMP:20250916T025507Z
CREATED:20250916T025506Z
LAST-MODIFIED:20250916T025507Z
UID:8782-1761049800-1761055200@eugeneyoga.us
SUMMARY:Gentle Yoga with Yoga Nidra with Lisa Namyet
DESCRIPTION:Learn to relax more completely and experience a greater sense of peace through mindfulness and breathing techniques (to quiet the mind)\, gentle movement (to release pockets of stress)\, ending with a 30-minute healing guided meditation of Yoga Nidra — a powerful practice to reduce stress\, improve sleep\, and connect to your ever-present underlying inner sense of wholeness\, peace and well-being. During Yoga Nidra you are aware\, profoundly relaxed\, and maybe even asleep\, accessing deeper levels of consciousness that\, with practice\, allow you to create new pathways in the brain for healing. These tools have more recently been used to help others heal from Long Covid. All are welcome. No yoga experience necessary.
URL:https://eugeneyoga.us/event/gentle-yoga-with-yoga-nidra-with-lisa-namyet-3/
LOCATION:Eugene Yoga South\, 3575 Donald St.\, Eugene\, Oregon\, 97405
ORGANIZER;CN="Eugene Yoga":MAILTO:info@eugeneyoga.us
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DTSTART;TZID=America/Los_Angeles:20251028T190000
DTEND;TZID=America/Los_Angeles:20251028T200000
DTSTAMP:20250916T030002Z
CREATED:20250916T030000Z
LAST-MODIFIED:20250916T030002Z
UID:8785-1761678000-1761681600@eugeneyoga.us
SUMMARY:Sound Meditation with Amy Green
DESCRIPTION:Experience the benefits of multi-dimensional sound therapy for body\, mind and spirit. Each session allows participants the opportunity to relax while various instruments are played for their rejuvenating and balancing properties. Amy facilitates a nurturing\, held space to explore\, heal and transform. Come ready to receive\, and leave with a deep sense of peace and tranquility.
URL:https://eugeneyoga.us/event/sound-meditation-with-amy-green-4/
LOCATION:Eugene Yoga South\, 3575 Donald St.\, Eugene\, Oregon\, 97405
ORGANIZER;CN="Eugene Yoga":MAILTO:info@eugeneyoga.us
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