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X-WR-CALDESC:Events for Eugene Yoga
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DTSTART;TZID=America/Los_Angeles:20251202T190000
DTEND;TZID=America/Los_Angeles:20251202T201500
DTSTAMP:20250916T031626Z
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UID:8795-1764702000-1764706500@eugeneyoga.us
SUMMARY:Bhakti Nidra with Laura Kemp
DESCRIPTION:Join us for an evening of yoga nidra infused with live music led by one of Eugene’s longtime beloved musicians\, Laura Kemp. Using a series of body\, breath\, and awareness techniques\, as well as music\, visualizations\, and intention setting\, this gentle guided meditation takes you to the state of consciousness between waking and sleeping\, assisting you in quieting the mind\, unwinding the nervous system\, and experiencing profound restoration.
URL:https://eugeneyoga.us/event/bhakti-nidra-with-laura-kemp-3/
LOCATION:Eugene Yoga South\, 3575 Donald St.\, Eugene\, Oregon\, 97405
ORGANIZER;CN="Eugene Yoga":MAILTO:info@eugeneyoga.us
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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251206T140000
DTEND;TZID=America/Los_Angeles:20251206T160000
DTSTAMP:20250916T024552Z
CREATED:20250714T222131Z
LAST-MODIFIED:20250916T024552Z
UID:8523-1765029600-1765036800@eugeneyoga.us
SUMMARY:Explore the Wall Ropes with Andrea Stafl
DESCRIPTION:Learn how you can release tension\, create space and bring ease to your yoga practice with the use of wall ropes. Wall ropes are a standardized Iyengar yoga prop and can be utilized for every type of yoga pose to practitioners of all levels. In this workshop we will first explore how wall ropes can release neck and shoulder tension. Then we will create space in the back through supported spinal extensions and back bends. Lastly\, we will use the wall ropes to experience restorative poses with more ease.
URL:https://eugeneyoga.us/event/explore-the-wall-ropes-with-andrea-stafl-2/
LOCATION:5th St. Market District\, 199 E 5th\, Eugene\, OR\, 97401\, United States
ORGANIZER;CN="Eugene Yoga":MAILTO:info@eugeneyoga.us
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DTSTART;TZID=America/Los_Angeles:20251209T073000
DTEND;TZID=America/Los_Angeles:20251209T080000
DTSTAMP:20250916T031809Z
CREATED:20250916T031808Z
LAST-MODIFIED:20250916T031809Z
UID:8797-1765265400-1765267200@eugeneyoga.us
SUMMARY:Sound Meditation with Amy Green
DESCRIPTION:Experience the benefits of multi-dimensional sound therapy for body\, mind and spirit. Each session allows participants the opportunity to relax while various instruments are played for their rejuvenating and balancing properties. Amy facilitates a nurturing\, held space to explore\, heal and transform. Come ready to receive\, and leave with a deep sense of peace and tranquility.
URL:https://eugeneyoga.us/event/sound-meditation-with-amy-green-6/
LOCATION:Eugene Yoga South\, 3575 Donald St.\, Eugene\, Oregon\, 97405
ORGANIZER;CN="Eugene Yoga":MAILTO:info@eugeneyoga.us
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DTSTART;TZID=America/Los_Angeles:20251216T123000
DTEND;TZID=America/Los_Angeles:20251216T140000
DTSTAMP:20250916T032119Z
CREATED:20250916T032118Z
LAST-MODIFIED:20250916T032119Z
UID:8799-1765888200-1765893600@eugeneyoga.us
SUMMARY:Gentle Yoga with Yoga Nidra with Laura Kemp
DESCRIPTION:Learn to relax more completely and experience a greater sense of peace through mindfulness and breathing techniques (to quiet the mind)\, gentle movement (to release pockets of stress)\, ending with a 30-minute healing guided meditation of Yoga Nidra — a powerful practice to reduce stress\, improve sleep\, and connect to your ever-present underlying inner sense of wholeness\, peace and well-being. During Yoga Nidra you are aware\, profoundly relaxed\, and maybe even asleep\, accessing deeper levels of consciousness that\, with practice\, allow you to create new pathways in the brain for healing. These tools have more recently been used to help others heal from Long Covid. All are welcome. No yoga experience necessary. This week Laura Kemp will also be bringing live music into this experience.
URL:https://eugeneyoga.us/event/gentle-yoga-with-yoga-nidra-with-laura-kemp/
LOCATION:Eugene Yoga South\, 3575 Donald St.\, Eugene\, Oregon\, 97405
ORGANIZER;CN="Eugene Yoga":MAILTO:info@eugeneyoga.us
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