Eugene Yoga’s 200 hour Yoga Teacher Training

Expand your practice, learn to teach, dive into the lifestyle! This engaging and insightful program will help you understand how the human body-mind-heart complex works, and give you the confidence to apply that understanding to your personal practice and teaching. Our aims are two-fold: to encourage and expand your understanding of yoga, and to prepare you to step confidently into a studio ready to work and teach.

We will help you define and refine your personal relationship to the practice of yoga by understanding its history, philosophy and evolution primarily through the lens of the Yoga Sutras of Patanjali. We will explore modern interpretations of the Sutras and other ancient texts, and apply our understanding to the art and practice of teaching yoga.

We’ll also explore and experience asana, pranayama, meditation, functional anatomy and physiology, teaching strategies and techniques, sequencing, cueing, offering assists, personal and professional ethics, and the business of yoga. You’ll be exposed to our day to day operations so that you gain an understanding of how studios operate. While our focus is on Hatha, Vinyasa, Gentle, and Yoga Nidra, we introduce you to other yoga forms such as Yin, Restorative, Ashtanga (a la Jois), Kundalini, Prenatal and Postpartum Yoga.

Faculty and Mentors

Valerie Morris, Andrea Stafl, Jennifer Jamieson, Kim Skinner DPT, Donna O’Neill, Jean Nelson, Jordan Lindstrom-Demant, Laura Black, Lisa Namyet

Time Commitment & Schedule

Schedule to be announced.

In addition, regular weekly classes are complimentary for all program participants. There will also be opportunities for mentorship and engagement with guest presenters.

Pricing & Application

Full tuition is $2700. This fee includes the teacher training manual, a mentorship program, a blank journal, and the required text books.

A $200 non-refundable deposit is due upon acceptance into the program. (Need a payment plan? Please reach out!) Use the link below to send an Expression of Interest. Once we’ve reviewed your information we will contact you for a phone interview.

Thank you for your interest in our program!

Refunds and cancellations policy: Deposits are non-refundable. Deposit schedule to be announced.