Mindful Grieving Community Circle with Elena Parthemer

In this 75-minute gathering, we come together in a mindful community circle to practice being witness to both our own grief as well as the grief of others. The session offers an intimate, safe container for emotions to be felt, expressed, shared and healed in the presence of others. Participants are guided through a process of self-inquiry, which not only supports the natural unfolding of healthy grieving, but also leads participants towards greater clarity and understanding of their personal evolution and purpose. Each Community Circle includes establishing an intentional group container, guided centering meditation, a short reflective journaling opportunity, mindful group sharing, and an integration meditation to ground us and close out our collective experience. All experiences and stages of grief and loss will be held here. If you have lost a family member, friend, partner, pet, job, relationship, sense of identity, or another form of loss, and whether your loss was very recent, decades ago, or anywhere in between–you are welcome to join this process of community grieving.