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Today at Eugene Yoga
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Upcoming Events
Expand your yoga experience
Learn to Instruct Yoga Nidra: Trauma-sensitive with Lisa Namyet
April 19 @ 12:00 pm – 5:00 pmYoga Nidra is a powerful tool for healing, especially in our world where trauma is more commonplace….
Gentle Yoga with Yoga Nidra with Lisa Namyet
April 21 @ 12:30 pm – 2:00 pmLearn to relax more completely and experience a greater sense of peace through mindfulness and breat…
Shoulder Stability and Mobility: Yoga for the Upper Body with Kim Skinner
April 25 @ 4:00 pm – 6:00 pmExplore shoulder anatomy through movement and mindfulness. This session focuses on releasing common …
We are here to support your practice so it can sustain you!
Eugene Yoga is a pillar in the holistic health community of Eugene. We are a team of exceptional teachers with a collective experience of many lifetimes of teaching, offering all yoga styles and specializing in adaptive and accessible yoga for all fitness levels.
Holistic health starts with mindful movement. Consistent practice leads to limitless clarity and ease. Come home to your yoga practice at Eugene Yoga.
5-Star Yoga
We let our students speak for us!
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