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Upcoming Events
Expand your yoga experience
The Backbone of Your Practice: Yoga for the Back with Kim Skinner
March 14 @ 12:00 pm – 2:00 pmLearn the anatomy of the spine. Strengthen your posture and create more mobility in your spine throu…
Gentle Yoga with Yoga Nidra with Lisa Namyet
March 17 @ 12:30 pm – 2:00 pmLearn to relax more completely and experience a greater sense of peace through mindfulness and breat…
Learn to Instruct Yoga Nidra: Trauma-sensitive with Lisa Namyet
March 22 @ 12:00 pm – 5:00 pmYoga Nidra is a powerful tool for healing, especially in our world where trauma is more commonplace….
We are here to support your practice so it can sustain you!
Eugene Yoga is a pillar in the holistic health community of Eugene. We are a team of exceptional teachers with a collective experience of many lifetimes of teaching, offering all yoga styles and specializing in adaptive and accessible yoga for all fitness levels.
Holistic health starts with mindful movement. Consistent practice leads to limitless clarity and ease. Come home to your yoga practice at Eugene Yoga.
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