Outdoor Sound Meditation

Eugene Yoga 3575 Donald St, Eugene

Experience the benefits of multi-dimensional sound therapy for body, mind and spirit. Each session allows participants the opportunity to relax while various instruments are played for their rejuvenating and balancing properties. Amy facilitates a nurturing, held space to explore, heal and transform. Come ready to receive, and leave with a deep sense of peace and…

Imagination Yoga: How to Inspire Kids to Move

Calling all educators and others who work with children! Yoga practice gives kids time to pay attention to their minds and bodies and learn important self-regulation skills. Learn about the…

$30

August Virtual Full Moon Flow with Erin

In this practice of connecting with community, we’ll practice a nurturing full moon flow. Join me each month to ignite deep, internal heat while increasing strength, flexibility, stamina, and focus--body,…

August In-Person Full Moon Flow with Erin

Eugene Yoga 3575 Donald St, Eugene

In this practice of connecting with community, we’ll practice a nurturing full moon flow. Join me each month to ignite deep, internal heat while increasing strength, flexibility, stamina, and focus--body,…

Yoga in Yachats

One of the foundations that runs through several philosophies under the umbrella of yoga is the innate goodness in all beings. Yoga offers perspective and practices to remember your own…