SOLD OUT! Yoga in Yachats

One of the foundations that runs through several philosophies under the umbrella of yoga is the innate goodness in all beings. Yoga offers perspective and practices to remember your own innate goodness and to see and acknowledge it in others. Join Jennifer for Yoga Asana, dharma talks, mindfulness practices and meditation at her annual Yoga in…

Sound Meditation (Tuesdays 11.09, 11.23, & 12.14, 7-8 pm)

Eugene Yoga South 3575 Donald St., Eugene, Oregon

Next Session: Experience the benefits of multi-dimensional sound therapy for body, mind and spirit. Each session allows participants the opportunity to relax while various instruments are played for their rejuvenating and balancing properties. Amy facilitates a nurturing, held space to explore, heal and transform. Come ready to receive, and leave with a deep sense of…

$25

The place I want to get back to: Gratitude

Eugene Yoga Downtown 199 E. 5th Ave., Eugene, Oregon

Let’s find a little time on this holiday to gather at that place called Gratitude.  We’ll offer our practice to that.  In a time when there is so much to distract and detract from the good we share, let’s be bold in recognizing and appreciating our lives. Come with an open heart.   This will…

$8 – $36

Restorative Workshop: Lighting the Chakras

Eugene Yoga Downtown 199 E. 5th Ave., Eugene, Oregon

Restorative Yoga is a practice of stillness and rest, with each pose placing the body in a passive shape that opens or relaxes certain areas of the body.   In yoga, the primary colors that we like to see on holiday-lit homes are also colors used to represent the levels of consciousness we carry with…

$36 – $40

IN-PERSON 108 Sun Salutations: A Winter Solstice Event

Eugene Yoga Downtown 199 E. 5th Ave., Eugene, Oregon

Join Erin at Eugene Yoga’s Downtown studio to heat and detoxify the body through a practice of 108 Sun Salutations! In this all-levels special event, we’ll break down the basics of a Sun Salute, and then we’ll flow together on the breath. Each year, the Winter Solstice invites us to embrace new beginnings and perspectives…

$20