You & Your Anatomy, a 2 part series, Saturdays, May 15 & 22, 1-3 pm

Eugene Yoga Downtown 199 E. 5th Ave., Eugene, Oregon

Taught by Valerie Morris. In these interactive sessions we'll explore the basic structure, alignment and function of our bones, joints, and muscles, and peek into innervation and proprioception. We'll practice using that information to inform our yoga practice through asana and pranayama. May 15 - Your Axial Body - head, neck, spine, ribcage May 22…

$30 – $50

Memorial Day Hatha Yoga

Eugene Yoga South 3575 Donald St., Eugene, Oregon

Taught by Jennifer Jamieson, this is an all level, hatha yoga class. Progressions and options are offered to accommodate everyone. 

$8 – $32

Be grateful for our freedom: Memorial Day Flow Yoga

Eugene Yoga Downtown 199 E. 5th Ave., Eugene, Oregon

Taught by Jean Nelson, in this donation-based class, we will reflect on how fortunate we are to have our freedom. We will set aside time to reflect on the value of each human life, and focus on taking care of and serving others in order to preserve the dignity and rights of all human beings.

$8 – $32

Yoga in Yachats

One of the foundations that runs through several philosophies under the umbrella of yoga is the innate goodness in all beings. Yoga offers perspective and practices to remember your own innate goodness and to see and acknowledge it in others. Join Jennifer for Yoga Asana, dharma talks, mindfulness practices and meditation at her annual Yoga in…

Symphony of Serenity: Mystical Music Meditation Journey

Eugene Yoga South 3575 Donald St., Eugene, Oregon

A profoundly potent symphonic orchestration of acoustic vibration that guides the listener to the inner stillness where lasting peace resides. This is unlike any other sound journey you can attend. The vibrational diversity is so wide that your mind will be blown into a silent state of awe. As a participant in this voyage through…

$30