Sound Meditation (bi-monthly 2nd & 4th Tuesday)

Eugene Yoga South 3575 Donald St., Eugene, Oregon

Next Session: Tuesdays, 12.14, 1.11, 1.25, 2.8, & 2.22 Experience the benefits of multi-dimensional sound therapy for body, mind and spirit. Each session allows participants the opportunity to relax while various instruments are played for their rejuvenating and balancing properties. Amy facilitates a nurturing, held space to explore, heal and transform. Come ready to receive,…

$25

Restorative Workshop: Lighting the Chakras

Eugene Yoga South 3575 Donald St., Eugene, Oregon

Restorative Yoga is a practice of stillness and rest, with each pose placing the body in a passive shape that opens or relaxes certain areas of the body.   In yoga, the primary colors that we like to see on holiday-lit homes are also colors used to represent the levels of consciousness we carry with…

$36 – $40

IN-PERSON 108 Sun Salutations: A Winter Solstice Event

Eugene Yoga Downtown 199 E. 5th Ave., Eugene, Oregon

Join Erin at Eugene Yoga’s Downtown studio to heat and detoxify the body through a practice of 108 Sun Salutations! In this all-levels special event, we’ll break down the basics of a Sun Salute, and then we’ll flow together on the breath. Each year, the Winter Solstice invites us to embrace new beginnings and perspectives…

$20

Yuletide Yoga by donation

Eugene Yoga Downtown 199 E. 5th Ave., Eugene, Oregon

Celebrate the Solstice Holidays with an Astrology-Infused class with Laura Black! Offered Downtown in-person and virtual. Cash donations only for in-person attendance. CC donation options for virtual attendance.

$8 – $32

New Year Renewal by donation

Eugene Yoga South 3575 Donald St., Eugene, Oregon

This is an all level hatha yoga class. We will focus on a sustainable, nurturing practice, with a long supported Savasana (rest) at the end of class. Everybody is invited!…

$8 – $32

New Year Restoration by donation

Eugene Yoga Downtown 199 E. 5th Ave., Eugene, Oregon

Ease into the New Year with a practice in community. Offered Downtown in-person & virtual. Cash donations only for in-person attendance. CC donation options for virtual attendance.

$8 – $32

ON the Ball Yoga Series (Saturdays, Jan 15, 22, & 29)

Eugene Yoga Downtown 199 E. 5th Ave., Eugene, Oregon

Learn safe and fun ways to use a stability ball (gymnastic ball) for gaining freedom and strength in the body. A great way to keep your home practice fresh and…

$36