Experience the benefits of multi-dimensional sound therapy for body, mind and spirit. Each session allows participants the opportunity to relax while various instruments are played for their rejuvenating and balancing properties. Amy facilitates a nurturing, held space to explore, heal and transform. Come ready to receive, and leave with a deep sense of peace and tranquility.

In this practice of connecting with community, we’ll practice a nurturing full moon flow. Join me each month to ignite deep, internal heat while increasing strength, flexibility, stamina, and focus--body, mind, and spirit! This special class is suitable for all levels.

In this practice of connecting with community, we’ll practice a nurturing full moon flow. Join me each month to ignite deep, internal heat while increasing strength, flexibility, stamina, and focus--body, mind, and spirit! This special class is suitable for all levels. Offered in-studio & virtual (outdoors on the labyrinth, weather permitting) Offered monthly (dates in rhythm with the moon, start