Beginning Yoga Series with Jennifer Jamieson
October 14 @ 5:30 pm – 6:45 pm
The Journey Begins! Join us for this five week series from Oct 14th – Nov 11th and learn commonly practiced yoga poses and how to access them safely, honoring your own level of strength and flexibility. Emphasis on yoga taught the gentle and sustainable way. Discover for yourself why doctors are recommending yoga to promote wellness and reduce stress. Guided by Jennifer Jamieson.
$75