Amy Green specializes in vibrational healing arts including sound healing, essential oils, Reiki, crystals and gemstones, and energy clearing techniques. Her intention is to work from the heart
center and allow intuition to guide her work with clients. She facilitates healing sessions by creating a sacred container, and offers a compassionate, nurturing presence to her clients. Amy
began her own personal healing journey in 2000, and has been studying healing arts, health and wellness, nutrition, cleansing and personal transformation ever since. She has a strong focus on self-care, personal healing work and inner growth. Amy has been a practitioner of energy medicine modalities since 2010.
Sound Meditation, Tuesdays, bi-monthly
Experience the benefits of multi-dimensional sound therapy for body, mind and spirit. Each session allows participants the opportunity to relax while various instruments are played for their rejuvenating and balancing properties. Amy facilitates a nurturing, held space to explore, heal and transform. Come ready to receive, and leave with a deep sense of peace and tranquility.
Francie White has a BA in letters, an MA and a Ph.D. in mathematicsfrom the University of Oklahoma. Living in her head took a toll on her body. She was diagnosed with arthritis in her lower spine when she was 42 years old and developed a debilitating pain in her neck when she was 52.
A Feldenkrais practitioner helped her to refocus her attention on her body sensations and find the places in her body that were not moving well. She began training in the Feldenkrais Method® in 2015 and graduated in 2018. Her arthritis was cured after her first year of training and the pain in her neck is also long gone.
Awareness Through Movement: Rocking your roller, Mondays 12-1 pm, January 23-February 27
6-week Feldenkrais series, Mondays, 12-1 pm, September 19 – October 24, offered in-person & on Zoom.
Awareness Through Movement® (ATM®) group classes lead the students through a series of simple movements, building to more complex movements that may not have been possible at the beginning of the lesson. These lessons provide the opportunity for students to attend to their own individual needs and build their own kinesthetic awareness that improves movement and reduces pain and discomfort.
Find out more at: integratedselfeugene.com
Jessica took up yoga 13 years ago and found the practice to provide the healing and growth that she needed to support her through her new cycle of life, motherhood. Through body awareness and breath, she cultivated a thriving environment for her spirit and her family. She would like to bring that energy into the community as she invites others to practice self-discovery in a nurturing, supportive, and non-judgmental space. She has a 200-hour yoga teaching certification from Two Birds Yoga. Jessica is a lifelong learner, knowing that there is more that she is yet to find than that she has found already.
A long time student of yoga, meditation, sanskrit, and vedanta, Laura Kemp has been using her voice to channel the divine for most of her life. In addition to being a 300 hour certified yoga instructor, she is a well loved performing singer-songwriter, recording artist, and music instructor in Eugene, OR. When she is not focused on her yoga practice or music, she can be found digging in her garden or exploring the mountains of the Pacific Northwest.
Bhakti Nidra: guided meditation infused with live music, 1st Tuesday of each month
Find out more at: www.laurakemp.com
RYT500, iRest® Yoga Nidra Certified
Lisa Namyet has a 25-year yoga practice and re-discovered yoga in a whole new way in the year 2000 after a series of unfortunate injuries. She worked to heal from the inside out by quieting the mind, being present in each moment, and using positive intention. Lisa’s passion is to help others rejuvenate and heal the body and mind through the use of gentle movement, breathwork, restorative yoga, and the healing guided meditation of Yoga Nidra (proven to reduce stress and improve sleep and well-being). Combining her skills from careers in nursing, business management and parenting, in 2015, Lisa completed a 500-hour Yoga Teacher and Therapy training with Sarahjoy Marsh in Portland, OR. In 2016, she completed Richard Miller’s Level 1 and 2 iRest® Yoga Nidra trainings, and, in 2017, Lisa was certified by the IAYT as a Yoga Therapist. In 2021, Lisa completed a 2-year certification process in the protocol of iRest® Yoga Nidra.
Reyn Reed has dedicated her life to Movement, Healing Arts, Spiritual Midwifery, Free Diving, Motherhood, and Partnership. She began her study of yoga at age 17 and has been teaching for 14 years. Reyn’s teachers include Geoffrey Roniger, Richard Rosen, Kay Kay Clivo, Isaruo Fernandez, Mary Bastien and Tehlia Woosley. Reyn has created a Life-changing program, called Rebearth, and has helped many women, their babies and their partners prepare for Natural Birth in the Home. Reyn is the host of the Reyn Studios Podcast.
Sarah has practiced and studied yoga and bodywork for over twenty years. She is a Holistic Lymphatic Therapist, Yoga Instructor and Retreat Leader. Currently based in Yelapa, Mexico and Eugene, Oregon. Sarah is offering several special events with a focus on the lymphatic system at Eugene Yoga South for Spring of 2023. Sign-up for events with Sarah on our full schedule page under workshops and semesters!
Looking to incorporate a great pairing for your yoga practice? Eugene Yoga is honored to provide a practice space for Eugene Capoeira! Join Professor Brucutu as he guides his students through Brazilian traditions rooted in movement, music, art, humility, and passion!
Find out more at: eugenecapoeira.org