Sound Meditation (bi-monthly 2nd & 4th Tuesday)

Eugene Yoga South 3575 Donald St., Eugene, Oregon

Next Session: Tuesdays, 1.11, 1.25, 2.8, 2.22, 3.8, & 3.29 Experience the benefits of multi-dimensional sound therapy for body, mind and spirit. Each session allows participants the opportunity to relax…

$25

Partner Yoga

Eugene Yoga Downtown 199 E. 5th Ave., Eugene, Oregon

Practice yoga with a partner! Bring a friend or come alone and find a partner there!

$25 – $40

Learn to Instruct Yoga Nidra: Trauma-informed TRAINING

Eugene Yoga South 3575 Donald St., Eugene, Oregon

Includes a Yoga Nidra model class (public workshop) from 12:00 noon -1:15 pm. All welcome. Earn 5.5 hours CE (Yoga Alliance)Yoga Nidra is a powerful tool for healing, especially in our…

$90

Yoga Nidra for Stress & Sleep WORKSHOP

Eugene Yoga South 3575 Donald St., Eugene, Oregon

Learn to relax more completely and experience a greater sense of peace through breathing techniques (to quiet the mind), gentle movement (to release pockets of stress), and a 30-minute healing…

$20

Spring Awakening: All-Levels Flow for the Vernal Equinox!

Eugene Yoga Downtown 199 E. 5th Ave., Eugene, Oregon

On March 20th in the Northern Hemisphere, the Vernal Equinox has been honored for thousands of years as a celebration of fertility and life. This day highlights the transition from…

$25