September Virtual Full Moon Flow with Erin (Downtown Zoom)

In this practice of connecting with community, we’ll practice a nurturing full moon flow. Join me each month to ignite deep, internal heat while increasing strength, flexibility, stamina, and focus--body, mind, and spirit! This special class is suitable for all levels.

$20

September In-Person Full Moon Flow with Erin (Downtown)

Eugene Yoga Downtown 199 E. 5th Ave., Eugene, Oregon

In this practice of connecting with community, we’ll practice a nurturing full moon flow. Join me each month to ignite deep, internal heat while increasing strength, flexibility, stamina, and focus--body, mind, and spirit! This special class is suitable for all levels. Offered in-studio & virtual Offered monthly (dates in rhythm with the moon, start times…

$20

SOLD OUT! IN-PERSON iRest Meditation Series to reduce PTSD, Insomnia and Chronic Pain (Thursdays, September 30-November 18, 1:30-3 pm)

Eugene Yoga South 3575 Donald St., Eugene, Oregon

What is iRest? Based on the ancient teachings of meditation, iRest (Integrative Restoration) is an evidence-based transformative Yoga Nidra practice that leads to psychological, physical, and spiritual well-being. Based on 40 years of research by Dr. Richard Miller, daily practice of iRest's ten-tool protocol helps reduce PTSD, insomnia, depression, anxiety and chronic pain. For more information,…

$90

SOLD OUT! VIRTUAL iRest Meditation Series to reduce PTSD, insomnia, & chronic pain (Thursdays, September 30-November 18, 1:30-3 pm)

South Zoom

What is iRest? Based on the ancient teachings of meditation, iRest (Integrative Restoration) is an evidence-based transformative Yoga Nidra practice that leads to psychological, physical, and spiritual well-being. Based on 40 years of research by Dr. Richard Miller, daily practice of iRest's ten-tool protocol helps reduce PTSD, insomnia, depression, anxiety and chronic pain. For more information,…

$90

Sold Out! Yoga in Yachats

One of the foundations that runs through several philosophies under the umbrella of yoga is the innate goodness in all beings. Yoga offers perspective and practices to remember your own innate goodness and to see and acknowledge it in others. Join Jennifer for Yoga Asana, dharma talks, mindfulness practices and meditation at her annual Yoga in…

The place I want to get back to: Gratitude

Eugene Yoga South 3575 Donald St., Eugene, Oregon

Let’s find a little time on this holiday to gather at that place called Gratitude.  We’ll offer our practice to that.  In a time when there is so much to distract and detract from the good we share, let’s be bold in recognizing and appreciating our lives. Come with an open heart.   This will…

$8 – $36

Restorative Workshop: Lighting the Chakras

Eugene Yoga South 3575 Donald St., Eugene, Oregon

Restorative Yoga is a practice of stillness and rest, with each pose placing the body in a passive shape that opens or relaxes certain areas of the body.   In yoga, the primary colors that we like to see on holiday-lit homes are also colors used to represent the levels of consciousness we carry with…

$36 – $40

IN-PERSON 108 Sun Salutations: A Winter Solstice Event

Eugene Yoga Downtown 199 E. 5th Ave., Eugene, Oregon

Join Erin at Eugene Yoga’s Downtown studio to heat and detoxify the body through a practice of 108 Sun Salutations! In this all-levels special event, we’ll break down the basics of a Sun Salute, and then we’ll flow together on the breath. Each year, the Winter Solstice invites us to embrace new beginnings and perspectives…

$20

Yuletide Yoga by donation

Eugene Yoga Downtown 199 E. 5th Ave., Eugene, Oregon

Celebrate the Solstice Holidays with an Astrology-Infused class with Laura Black! Offered Downtown in-person and virtual. Cash donations only for in-person attendance. CC donation options for virtual attendance.

$8 – $32

New Year Renewal by donation

Eugene Yoga South 3575 Donald St., Eugene, Oregon

This is an all level hatha yoga class. We will focus on a sustainable, nurturing practice, with a long supported Savasana (rest) at the end of class. Everybody is invited! Happy New Year! Offered South in-person and virtual. Cash donations only for in-person attendance. CC donation options for virtual attendance.

$8 – $32

New Year Restoration by donation

Eugene Yoga Downtown 199 E. 5th Ave., Eugene, Oregon

Ease into the New Year with a practice in community. Offered Downtown in-person & virtual. Cash donations only for in-person attendance. CC donation options for virtual attendance.

$8 – $32

ON the Ball Yoga Series (Saturdays, Jan 15, 22, & 29)

Eugene Yoga Downtown 199 E. 5th Ave., Eugene, Oregon

Learn safe and fun ways to use a stability ball (gymnastic ball) for gaining freedom and strength in the body. A great way to keep your home practice fresh and fun, as you build core awareness and ease. Strengthen core, back arms, balance and have fun doing it! Basic moves, poses, and safety will be…

$36