Freedom Flow (cash donation only)

Everyone’s invited. What does it feel like to breathe and move from a deep place of intuition? In this open level class we will move with the beauty of the breath. You are more than enough, exactly as you are. can you practice in a way that feels like a celebration of your unique self?…

Downtown Sunset Studio Grand Opening!

Join us for a complimentary all levels class from 6-7 pm, followed by a meet & greet with refreshments to celebrate the new Sunset studio! Attendance is free of charge as our gift to this beautiful community!

September Virtual Full Moon Flow with Erin (Downtown Zoom)

In this practice of connecting with community, we’ll practice a nurturing full moon flow. Join me each month to ignite deep, internal heat while increasing strength, flexibility, stamina, and focus--body, mind, and spirit! This special class is suitable for all levels.

$20

SOLD OUT! IN-PERSON iRest Meditation Series to reduce PTSD, Insomnia and Chronic Pain (Thursdays, September 30-November 18, 1:30-3 pm)

Eugene Yoga South 3575 Donald St., Eugene, Oregon

What is iRest? Based on the ancient teachings of meditation, iRest (Integrative Restoration) is an evidence-based transformative Yoga Nidra practice that leads to psychological, physical, and spiritual well-being. Based on 40 years of research by Dr. Richard Miller, daily practice of iRest's ten-tool protocol helps reduce PTSD, insomnia, depression, anxiety and chronic pain. For more information,…

$90

SOLD OUT! VIRTUAL iRest Meditation Series to reduce PTSD, insomnia, & chronic pain (Thursdays, September 30-November 18, 1:30-3 pm)

South Zoom

What is iRest? Based on the ancient teachings of meditation, iRest (Integrative Restoration) is an evidence-based transformative Yoga Nidra practice that leads to psychological, physical, and spiritual well-being. Based on 40 years of research by Dr. Richard Miller, daily practice of iRest's ten-tool protocol helps reduce PTSD, insomnia, depression, anxiety and chronic pain. For more information,…

$90

The place I want to get back to: Gratitude

Eugene Yoga South 3575 Donald St., Eugene, Oregon

Let’s find a little time on this holiday to gather at that place called Gratitude.  We’ll offer our practice to that.  In a time when there is so much to distract and detract from the good we share, let’s be bold in recognizing and appreciating our lives. Come with an open heart.   This will…

$8 – $36

Restorative Workshop: Lighting the Chakras

Eugene Yoga South 3575 Donald St., Eugene, Oregon

Restorative Yoga is a practice of stillness and rest, with each pose placing the body in a passive shape that opens or relaxes certain areas of the body.   In yoga, the primary colors that we like to see on holiday-lit homes are also colors used to represent the levels of consciousness we carry with…

$36 – $40

IN-PERSON 108 Sun Salutations: A Winter Solstice Event

Eugene Yoga Downtown 199 E. 5th Ave., Eugene, Oregon

Join Erin at Eugene Yoga’s Downtown studio to heat and detoxify the body through a practice of 108 Sun Salutations! In this all-levels special event, we’ll break down the basics of a Sun Salute, and then we’ll flow together on the breath. Each year, the Winter Solstice invites us to embrace new beginnings and perspectives…

$20

Yuletide Yoga by donation

Eugene Yoga Downtown 199 E. 5th Ave., Eugene, Oregon

Celebrate the Solstice Holidays with an Astrology-Infused class with Laura Black! Offered Downtown in-person and virtual. Cash donations only for in-person attendance. CC donation options for virtual attendance.

$8 – $32

New Year Renewal by donation

Eugene Yoga South 3575 Donald St., Eugene, Oregon

This is an all level hatha yoga class. We will focus on a sustainable, nurturing practice, with a long supported Savasana (rest) at the end of class. Everybody is invited! Happy New Year! Offered South in-person and virtual. Cash donations only for in-person attendance. CC donation options for virtual attendance.

$8 – $32