Spring Renewal: A Yin Yoga Detox for Liver with Jordan Lindstrom-Demant

As the earth reawakens and blossoms into spring, we are called to do the same—shedding the heaviness of winter and inviting in clarity, lightness, and renewal. In Traditional Chinese Medicine, spring is the season of the liver, the body’s primary organ for detoxification and emotional flow. It’s the perfect time to clear physical and energetic stagnation and align with the rhythms of nature. Join us for a deeply nourishing Yin Yoga Workshop designed to support liver health and energetic balance during this season of renewal. Through long-held, gentle postures focused on the liver and gallbladder meridians, we’ll stimulate the body’s natural detox pathways, enhance flexibility, and cultivate emotional clarity and calm. This workshop is perfect for those feeling sluggish, emotionally stagnant, or simply in need of a reset. Expect calming breath work, long held relaxing postures, and guided meditation—all set in a peaceful, supportive space.