Archive for September 2025
Transitioning Your Yoga Practice from Summer to Fall
The Shift from Summer to Fall Summer in Oregon brings long, bright days filled with activity and warmth. By the time September arrives, the air cools, the light softens, and…
Read MoreFive Months, Five Transformations: What You Can Expect on Your Yoga Journey
Why Commit to Five Months of Yoga? Yoga isn’t a quick fix. Its benefits unfold with time, with each class gently reshaping how you move, breathe, and think. That’s why…
Read MoreA Gentle Start: Why a Beginning Yoga Series is the Best Way to Learn
Why Start with Yoga? For many people, stepping into a yoga class for the first time can feel intimidating. The poses look complex, the language unfamiliar, and the flow of…
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