1 event found.
Events for January 22, 2026
iRest® 8-wk meditation Series to Reduce Stress, Trauma, Insomnia, Chronic Pain & Long Covid with Lisa Namyet
This iRest Series is held on Thursdays, from Jan 22nd to March 19th, from 12:30pm-2:00pm. iRest® guided meditation is a 10-step protocol of Yoga Nidra researched and designed by Richard…
$100