A fun workshop to experience poses in a new way! There will be lots of laughter and some great stretches! No partner is necessary. All levels.

How can refining our sensory awareness lend us more support, in yoga and in life? Through guided explorations, we will awaken our senses of sight, touch, and kinesthesia, and use…

In this class we will flow with the full moon known as the harvest moon. This is an all levels class where we will move and breathe and connect to…

Join us for an evening of yoga nidra infused with live music led by one of Eugene’s longtime beloved musicians, Laura Kemp. Using a series of body, breath, and awareness…

Experience the benefits of multi-dimensional sound therapy for body, mind and spirit. Each session allows participants the opportunity to relax while various instruments are played for their rejuvenating and balancing…

Learn to relax more completely and experience a greater sense of peace through mindfulness and breathing techniques (to quiet the mind), gentle movement (to release pockets of stress), ending with…

Experience the benefits of multi-dimensional sound therapy for body, mind and spirit. Each session allows participants the opportunity to relax while various instruments are played for their rejuvenating and balancing…

Join us for an evening of yoga nidra infused with live music led by one of Eugene’s longtime beloved musicians, Laura Kemp. Using a series of body, breath, and awareness…

In this class we will flow with the full harvest moon. This is an all levels class where we will move and breathe and connect to our bodies and the…

Yoga in Yachats is an annual coastal retreat taught by experienced teacher, Jennifer Jamieson. Retreats can offer refuge from our everyday stresses and provide connection with fellow students. Throughout this…

Experience the benefits of multi-dimensional sound therapy for body, mind and spirit. Each session allows participants the opportunity to relax while various instruments are played for their rejuvenating and balancing…

Learn to relax more completely and experience a greater sense of peace through mindfulness and breathing techniques (to quiet the mind), gentle movement (to release pockets of stress), ending with…