Full Moon Rooftop Yoga at the Graduate Hotel
The Graduate Hotel 66 E 6th Ave., Eugene, Oregon, United StatesJoin your Eugene Yoga community on the rooftop deck of the the Graduate Hotel for a Full Moon Vinyasa Flow! Taught by instructor Jean Nelson, this is an all-levels class open to friends, families, visitors, and EY students. Come and bring in the full moon with an empowering yoga flow.
Sound Meditation
Eugene Yoga South 3575 Donald St., Eugene, OregonExperience the benefits of multi-dimensional sound therapy for body, mind and spirit. Each session allows participants the opportunity to relax while various instruments are played for their rejuvenating and balancing properties. Amy facilitates a nurturing, held space to explore, heal and transform. Come ready to receive, and leave with a deep sense of peace and…
Express Your True Self
Eugene Yoga South 3575 Donald St., Eugene, OregonEnjoy a two-hour journey with gentle yoga, creative self expression using writing and drawing, pranayama, sound healing, contemplation, and deep relaxation. Bring your journals. Some drawing supplies will be provided. You will be guided through a somatic experience of releasing suppressed energy to reveal your connection with your true self. Rachel will be sharing energy…