Events

Join us for an evening of yoga nidra infused with live music led by one of Eugene’s longtime beloved musicians, Laura Kemp. Using a series of body, breath, and awareness…

Learn to relax more completely and experience a greater sense of peace through mindfulness and breathing techniques (to quiet the mind), gentle movement (to release pockets of stress), ending with…

In this 75-minute gathering, we come together in a mindful community circle to practice being witness to both our own grief as well as the grief of others. The session…

Experience the benefits of multi-dimensional sound therapy for body, mind and spirit. Each session allows participants the opportunity to relax while various instruments are played for their rejuvenating and balancing…

In this 75-minute gathering, we come together in a mindful community circle to practice being witness to both our own grief as well as the grief of others. The session…

Learn to relax more completely and experience a greater sense of peace through mindfulness and breathing techniques (to quiet the mind), gentle movement (to release pockets of stress), ending with…

Experience the benefits of multi-dimensional sound therapy for body, mind and spirit. Each session allows participants the opportunity to relax while various instruments are played for their rejuvenating and balancing…

Join us for an evening of yoga nidra infused with live music led by one of Eugene’s longtime beloved musicians, Laura Kemp. Using a series of body, breath, and awareness…

Learn to relax more completely and experience a greater sense of peace through mindfulness and breathing techniques (to quiet the mind), gentle movement (to release pockets of stress), ending with…

Experience the benefits of multi-dimensional sound therapy for body, mind and spirit. Each session allows participants the opportunity to relax while various instruments are played for their rejuvenating and balancing…

A fun workshop to experience poses in a new way! There will be lots of laughter and some great stretches! No partner is necessary. All levels.

How can refining our sensory awareness lend us more support, in yoga and in life? Through guided explorations, we will awaken our senses of sight, touch, and kinesthesia, and use…