Events

Experience the benefits of multi-dimensional sound therapy for body, mind and spirit. Each session allows participants the opportunity to relax while various instruments are played for their rejuvenating and balancing…

This series introduces yoga practices to help support your body, mind and heart during pregnancy. In this series, which runs from Nov 28th - Dec 19th, you will also benefit…

Join us for an evening of yoga nidra infused with live music led by one of Eugene’s longtime beloved musicians, Laura Kemp. Using a series of body, breath, and awareness…

What happens when the transcendent music of Bob Marley meets awareness through breath, body, and immersive soundbath with gongs, singing bowls, flutes, drums and more? The Bob Marley Mystical Experience…

Experience the benefits of multi-dimensional sound therapy for body, mind and spirit. Each session allows participants the opportunity to relax while various instruments are played for their rejuvenating and balancing…

Restorative yoga is a practice of stillness and rest, with each pose placing the body into a passive shape that opens or relaxes certain areas of the body. In yoga,…

Yoga Nidra is a powerful tool for healing, especially in our world where trauma is more commonplace. This trauma-sensitive training is designed to enhance the skills of health and wellness…