WE ARE OPEN AGAIN! We can have up to 6 students in our Southwind studio. Virtual and In-Studio options are listed in our schedule under the "CLASSES" button. Click "JOIN ZOOM" below to go to our virtual studio. (Password EY97405)

musing

Coming Home to Self

Many of us are drawn to yoga because we are looking for something (to feel better in our bodies, increased health and wellness, community) and we recognize the potential healing force of this practice. Suppose for a moment that this looks different for all of us, because we are all unique in our life experiences…

Read More