Archive for July 2025
Kids Yoga at Eugene Yoga: Mindful Movement for Growing Minds
As the school year begins, kids are adjusting to new routines, social dynamics, and growing responsibilities. At Eugene Yoga, we believe that even the youngest members of our community deserve…
Read MoreThe Power of Prenatal Yoga: Why Every Mama-to-Be Deserves This Time on the Mat
Pregnancy is a sacred journey, one that invites transformation on every level. As your body nurtures new life, it’s just as important to nurture yourself. That’s where prenatal yoga comes…
Read MoreThe Healing Power of Sound: Why Yogis Are Turning to Sound Meditation
In today’s fast-paced world, finding stillness isn’t always easy. But what if you could experience deep rest and nervous system healing not through silence, but through sound? Welcome to the…
Read MoreOff the Mat, Into the Sun: 6 Ways to Practice Yoga Outside the Studio This Summer in Eugene
Summer in Eugene is a beautiful invitation to take your yoga beyond the studio walls. The sunshine, fresh air, and lush green spaces offer the perfect setting to deepen your…
Read More