2 events found.
Yoga in Yachats – Spring Retreat
Indulge in this coastal retreat taught by experienced teacher, Jennifer Jamieson. Retreats can offer refuge from our everyday stresses and provide connection with fellow students. Yoga offers us life skills to help stay in touch with the possibility of refuge within our own hearts and the tools to help soothe and comfort us through life’s challenges.…
$170
Myofascial Techniques for Every Day Tension Relief with Kim Skinner
Eugene Yoga South 3575 Donald St., Eugene, OregonMany of us carry tension in our body that limits our enjoyment of yoga and other activities. One way to release this tension is through myofascial release. Utilizing a ball, as well as a foam roller, this course will help you learn how to target areas using specific pressure combined with slow movement to release…
$32