Events

Join us for an evening of yoga nidra infused with live music led by one of Eugene’s longtime beloved musicians, Laura Kemp. Using a series of body, breath, and awareness techniques, as well as music, visualizations, and intention setting, this gentle guided meditation takes you to the state of consciousness between waking and sleeping, assisting…

Discover the healing power of stillness and movement in this gentle, accessible series that runs from Nov 5-Nov 19 on Thursdays from 5:00-6:30pm. This is a Qigong class rooted in the Hunyuan Taiji system. Guided by principles of natural alignment and internal energy flow, you’ll learn flowing movements, standing meditations, and breath-based practices to cultivate…

Yoga in Yachats is an annual coastal retreat in taught by experienced teacher, Jennifer Jamieson. Retreats can offer refuge from our everyday stresses and provide connection with fellow students. Yoga offers us life skills to help stay in touch with the possibility of refuge within our own hearts and the tools to help soothe and…

What happens when the transcendent music of Bob Dylan meets awareness through breath, body, and immersive soundbath with gongs, singing bowls, flutes, drums and more? The Bob Dylan Mystical Experience is a unique journey into the energy, symbolism, and consciousness-expanding qualities of one of the world’s most influential songwriters. Through deep listening, guided reflection, and…

Experience the benefits of multi-dimensional sound therapy for body, mind and spirit. Each session allows participants the opportunity to relax while various instruments are played for their rejuvenating and balancing properties. Amy facilitates a nurturing, held space to explore, heal and transform. Come ready to receive, and leave with a deep sense of peace and…

This series introduces yoga practices to help support your body, mind and heart during pregnancy. In this series, which runs from Nov 28th - Dec 19th, you will also benefit from creating community and meeting other expecting parents. Jennifer is a mom of two teenagers. Yoga helped her through all stages of pregnancy. Jennifer has…

Join us for an evening of yoga nidra infused with live music led by one of Eugene’s longtime beloved musicians, Laura Kemp. Using a series of body, breath, and awareness techniques, as well as music, visualizations, and intention setting, this gentle guided meditation takes you to the state of consciousness between waking and sleeping, assisting…

What happens when the transcendent music of Bob Marley meets awareness through breath, body, and immersive soundbath with gongs, singing bowls, flutes, drums and more? The Bob Marley Mystical Experience is a unique journey into the energy, symbolism, and consciousness-expanding qualities of one of the world’s most beloved musical voices. Through deep listening, guided reflection,…

Experience the benefits of multi-dimensional sound therapy for body, mind and spirit. Each session allows participants the opportunity to relax while various instruments are played for their rejuvenating and balancing properties. Amy facilitates a nurturing, held space to explore, heal and transform. Come ready to receive, and leave with a deep sense of peace and…

Restorative yoga is a practice of stillness and rest, with each pose placing the body into a passive shape that opens or relaxes certain areas of the body. In yoga, the primary colors that we like to see on holiday-lit homes are also colors used to represent the levels of the consciousness that we carry…

Yoga Nidra is a powerful tool for healing, especially in our world where trauma is more commonplace. This trauma-sensitive training is designed to enhance the skills of health and wellness professionals and educators: nurse practitioners, nurses, counselors, yoga instructors, life and fitness coaches, acupuncturists, etc. Introduced is a style of leading a Yoga Nidra 75-min…