35 events found.
Events
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Experience the benefits of multi-dimensional sound therapy for body, mind and spirit. Each session allows participants the opportunity to relax while various instruments are played for their rejuvenating and balancing properties. Amy facilitates a nurturing, held space to explore, heal and transform. Come ready to receive, and leave with a deep sense of peace and…
$30
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What do these have in common? We use them to accomplish our daily activities. And they are part of a yoga practice. Learn how yoga is used to build functional strength to make your daily activities easier. We will move slowly and intentionally, accessing your inner core to build strength in a way you may…
$25
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