Posts Tagged ‘emotional health’
10 Daily Habits to Change Your Life
Have you resolved to have a healthier decade? Here are some tips of daily habits to form that will improve your physical, mental and emotional health…Read More
“Yoga is the willingness to be present.” You can practice yoga all day, not just on the mat.
How? When you are truly present, you are practicing yoga.
Throughout the day, repeat this Mantra…