Yoga on Tap at Agrarian Ales with Brie Huling

Sunday, September 25th, 11 am – 12:15 pm

Join Brie for another Yoga on Tap. Participate in this gentle, breath-centered yoga event and stay for delicious food and drink. Everyone is invited; no prior yoga experience required.

Cost: $15. Includes your first beer!

Location: Agrarian Ales, 31115 Crossroads Ln W, Eugene 97408

Sound Meditation with Amy Green is Coming Soon!

Monday, September 26th, 7-8 pm

Experience the benefits of multi-dimensional sound therapy for body, mind and spirit. Each one-hour session allows participants the opportunity to relax while various instruments are played for their rejuvenating and balancing properties. Amy facilitates a nurturing, held space to explore, heal and transform. Come ready to receive, and leave with a deep sense of peace and tranquility – pure bliss!

Cost: $15, all 3 workshops for $40

Location: South Studio, 3575 Donald St.

Special Workshop: Living with Your Thyroid with Jenny Noland

Monday, October 17th, 7:15-9 pm

Thyroid disease is one of the most commonly undiagnosed diseases, with over half of all cases going either undiagnosed or misdiagnosed. Join Jenny Noland, certified Hashimoto’s Institute Practitioner, functional nutritionist and certified yoga teacher, to learn more about thyroid health – including how to perform a thyroid self-exam, the importance of early detection, and thyroid lab testing and how to manage thyroid dysfunction effectively through lifestyle interventions. Even if you believe your thyroid functions normally, this workshop will provide an opportunity to better understand thyroid function. It is important for every woman to be well informed and get regular thyroid checkups.

To learn more about Jenny and her services, please visit her website at www.jennynoland.com.

Cost: $25

Location: South Studio, 3575 Donald St

Please click on the link in the heading to read more about this workshop.

Yachats Alignment Yoga Retreat, October 21-23

Meditate, Move and Breathe! Let the beauty of the Oregon coast inspire you immerse yourself in an Alignment Yoga practice that supports healing and wellness.

Here’s an opportunity to deepen your understanding of how breathing supports health, and yoga practices access authentic breathing. Breathing is so simple, and so often we breathe in a way that upregulates the nervous system unnecessarily. Reducing anxiety, stress and healing tensions in the body can be accessed through the breath. Learn and practice how with Alignment Yoga!

Click photo below to enlarge

Alignment Yoga RYT200 Teacher Training Begins in October

This is a program of highest integrity, which will be led by Julia Siporin.

Whether you desire a deepening understanding of your practice and/or aspire to teach, we have the experience and expertise to facilitate your growth. This program is based on Scott Anderson’s 26 years of teaching and 21 years training teachers. Participants will receive extensive instruction in the art and science of Hatha Yoga and the skills needed to safely and competently teach this ancient practice.

Click the link above to view a more detailed summary of the program.

View the complete program catalog here.
To register online, click here.

The Eugene Yoga Hawaiian Yoga Retreat is coming in February!

There are only 4 spaces left in this retreat–reserve your spot now!

Refresh and be inspired in a tropical paradise. Hawaii is the perfect place for a yoga retreat where you’ll calm the mind, unwind tension in the body, and delight your senses in a tropical paradise.

February 5th-11th

Please click on the link above to view more details!

Or view our detailed online document here!

New Series Starting Soon!

*Please click heading for series descriptions, locations, and prices. Go to our Workshops and Series Page for a complete list!*

Curvy Yoga Series with Cheryl Breuer
Sundays, 9/25-10/30, 10:45 am – 12:00 pm
Cost: $45. Please register by Wednesday, September 21st.
Location: Downtown, 245 E. Broadway, Eugene

iRest Yoga Nidra Series for Health and Well-Being with Lisa Namyet
Mondays, 9/26-11/14, 7-8:30 pm – DOWNTOWN location, 245 E Broadway
OR Wednesdays, 9/28-11/16, 12:15-1:45 pm – SOUTH location, 3575 Donald St.
Cost: $80

Beginning Yoga Series with Diane Butera
Tuesdays, 9/27-11/1, 7:15-8:30 pm
Cost: $45 for a 6 week series.
Location: Downtown Studio, 245 E Broadway

Yoga Nidra for Sleep and Stress Series with Lisa Namyet
Wednesdays, 9/28-10/26, 7:15-8:30 pm
OR Thursdays, 9/29-10/27, 12:15-1:30 pm
Location: South, 3575 Donald St. Eugene
Cost: $38

Yoga for Stress Reduction Series with Katie Gordon
Thursdays, 9/29-10/27, 7:15-8:30 pm
Cost: $38.
Location: Downtown, 245 E Broadway

Yoga for the Pelvic Floor Series with Diane Butera
Tuesdays, 10/4-11/8, 9-10 am
Cost: $45 Please register by Friday, September 30th.
Location: Downtown, 245 E Broadway

Yoga in Oakridge with Brie Huling
Tuesdays, 10/4-12/13, 6-7:15 pm
Cost: $100 for a 10 week series.
Location: Oakridge Elementary School

Fix Your Feet Series with Briana Martinez
Wednesdays, 10/5-11/2, 10:45-11:45 am
Cost: $38
Location: Downtown, 245 E Broadway

Yoga for the Pelvic Floor Series with Judy Abel
Thursdays, 10/13-11/3, 7-8:15 pm
Cost: $50
Location: South Studio, 3575 Donald St.

Beginning Yoga Series with Julia Siporin
Mondays, 10/17-12/5, 6-7:15 pm
Cost: $60. Please register by Thursday, October 13.
Location: South, 3575 Donald St.

Upcoming Events and Workshops

Check out our many workshops this summer! Strengthen, release, and grow in our wide variety of offerings.

*Please click heading for workshop descriptions, locations, and prices. Go to our Workshops and Series Page for a complete list!*

Yoga on Tap at Agrarian Ales with Brie Huling
Sunday, September 25th, 11 am – 12:15 pm
Cost: $15 includes your first beer.
Location: Agrarian Ales, 31115 Crossroads Ln W, Eugene 97408

Sound Meditation with Amy Green
Monday, September 26th, 7-8 pm
Cost: $15, all 3 workshops for $40
Location: South Studio, 3575 Donald St.

Yoga Anatomy 102: Core and Back with Julia Siporin
Saturday, October 8th, 12-1:15 pm
Location: South Studio, 3575 Donald St.
Cost: $12 for 1 workshop. $18 for both Yoga Anatomy Workshops.

Lymphatic Drainage: The Secret to Body Healing with Kimby Maxson
Sunday, October 9th, 12-4 pm
Cost: $50
Location: Downtown, 245 E. Broadway, Eugene.

FREE Intro to Chair Yoga with Brie Huling
Saturday, October 15th, 12:30-1:30 pm
Location: Downtown, 245 E. Broadway, Eugene.

Yoga Nidra Workshop with Lisa Namyet
Sunday, October 16th, 12-1:45 pm
Cost: $20
Location: South, 3575 Donald St. Eugene.

Learn to Instruct Yoga Nidra with Lisa Namyet
Sunday, October 16th, 12-4:45 pm
Cost: $70. Preregistration is required. Partial scholarships available. Training includes the workshop listed above (Yoga Nidra WORKSHOP with Lisa Namyet, 12-1:45 pm)
Location: South, 3575 Donald St. Eugene

Living with Your Thyroid with Jenny Noland
Monday, October 17th, 7:15-9 pm
Cost: $25
Location: South Studio, 3575 Donald St.

Sound Meditation with Amy Green
Monday, October 24th, 7-8 pm
Cost: $15, all 3 workshops for $40
Location: South Studio, 3575 Donald St.

Yoga Pajama Party! (3+ yrs)–Downtown
Saturdays, 6:00 pm – 8:00 pm

Eugene Yoga Gold Annual Unlimited Membership 2016

One Year of Unlimited drop in classes
Plus:
• One Month of Free Yoga
• $50 Retail Gift Card
• 15% all store purchases throughout the year
• 15% off workshops throughout the year
• Free Private Lesson
• 5 free drop in passes for friends
Over $300 in Savings!
Cost: $1,155 paid in full, $1200 Payment plan ($200 down) 4 months at $250
Available to the first 20 students

Ready to Find Out Why Yoga Works?

Discover how yoga helps you feel better, sleep well, reduce stress, find strength and move with ease! Start yoga classes at Eugene Yoga TODAY! We bring you the largest and most diverse yoga program in the city. Classes are 7 days a week, morning, noon, and night for your convenience. We believe Yoga should be accessible and sustainable for everyone. We offer a number of weekly $6 drop in classes as well as reduced rate scholarships. No one is turned away due to limited finances. We are here to serve you.

New to the studio? $44 for 4 weeks of Unlimited Yoga! We offer a FREE Intro to Yoga every 4 weeks. Choose from 100 weekly drop in classes offered at two locations- 245 east Broadway Downtown and 3575 Donald St in South Hills.

Beginning Series offered every quarter!

Interested in our Mysore classes?

Mysore is the traditional practice of Ashtanga Vinyasa Yoga. Did you know we offer 5 classes every week? Get your day going with energy, strength, and confidence!

Visualize a one-room school where students of all different levels practice in a group setting. An experienced instructor provides individualized instructions on alignments, with minimal verbal cues but lots of hands-on adjustments. Build your own practice with Mysore and begin on your path to independence.

Mysore classes are held at our Downtown location, Monday through Friday, 7:30-9:30 am.

Please click the link above for more details and prerequisites for the class.

Community Classes

Serving Our Community with $6 Drop-In Classes!

Downtown:
Fridays, 5-6 pm
Sundays, 9-10 am and 9:15-10:30 am (Gentle)

South:
Thursdays, 6:30-8 pm (Mindfulness Meditation)
Sundays, 6-7:15 pm

These classes are ALL LEVELS, not suited for very beginners.

Eugene Yoga’s OM Store

You can support small businesses by shopping at Eugene Yoga. Check out our large selection of yoga mats, props, clothing, nidra CDs and more! Our OM STORE has a wonderful selection of local specialty gift items.

Hours:
Downtown location Mon-Fri 8 am-7 pm, Sat 8 am-12 pm, Sun 8-11 am
South location Mon-Fri 8:30 am-12 pm and 4-7:30 pm, Sat 8:30 am-12 pm, Sun 8:30 am-12 pm