Eugene Yoga | a sanctuary for body, mind, spirit

Yin Yoga, a quiet practice with a focus on connective tissue Wed 7:15-8:30 pm and Sun 6-7:00 pm

Sunday Morning Class Schedule

Sunday morning, Dec 8, we will offer two drop-in classes: 8:30 am Exploring Vinyasa w/Beth and
9:30 am ALL LEVELS class w/Jennifer.
Carolyn’s 10 am class is CANCELLED

5 pm Yoga By Donation, an ALL LEVELS Class

Yin at 6 pm is CANCELLED

Free Intro to Teens Yoga Postponed

FREE Intro to Yoga has been rescheduled to Sunday Dec 15, 1-2:30 pm. Bring a Friend!

Please check on-line for our modified holiday schedule Dec 23-Jan 1.
Holiday By Donation Only Classes will be offered:
• Christmas Eve, Candlelight Yoga all levels 5:00-6:30pm w/Jennifer (Three Morning Drop In Classes as well)
• Christmas Day, 10:00-11:30am w/Stephanie all levels (all other classes cancelled)
• New Year’s Eve, Candlelight Yoga all levels 4:30 pm with Diane (Two Morning Drop In Classes as well)
• New Year’s Day, 10:00-11:30am w/Jennifer, all other classes cancelled Jan 1

Look for NEW WINTER SCHEDULE coming soon!

Disco Yoga! with Jean Nelson (Rescheduled due to snow cancellation)

A Friday Night Special Event! You’re gonna touch the Earth, Wind and Fire and uplift your spirits to the beats of Funk and Disco!
Find your Vinyasa groove on DATE COMING SOON! with Jean Nelson. Arielle’s class will be cancelled that night, she’ll be groovin’ with Jean!
Spandex and leg warmers optional!
Please stay for complimentary refreshments: wine, kombucha, cider, beer and tasty treats!

FREE Intro to Teen Yoga with Brie

Sunday Dec 15, 1:00-2:30 pm
Being a teenager can be hard sometimes. Using a gentle breath-centered yoga practice addresses many of the issues one faces as a teenager: stress, anxiety, depression… Practice yoga techniques that you can use not only on the mat but in your daily life as well. Learn good body awareness that will cultivate a positive body image, as well as increase feelings of self-worth and satisfaction. Extra bonus: Yoga will also increase strength and flexibility, while improving concentration. Please don’t miss out on YOGA for TEENS. Bring a friend. All levels welcome.

YOGA BENEFIT, MAKE A DIFFERENCE!

African-Children-africa-12592440-1050-991

Benefit for Africa! Thursday December 12 at 7 pm
Join Eugene Yoga’s Kimby Maxson and Rebekah Brooks in a yoga Fundraiser to benefit orphans in West Africa. Rebekah, a recent Portland State University graduate will be traveling to Cameroon Africa to pursue her dream of working in child welfare. Rebekah will care for orphanage children an entire year. Your donations WILL make a difference in the lives of hundreds of orphans. Class is all levels with Kimby Maxson, followed by refreshments. Thank you for your support! BY DONATION only.

500 RYT with Sarahjoy Marsh early bird discount $200 by Nov1

500RYT Yoga Therapy Training Comes to Eugene! Begins January 6, 2014
CERTIFIED YOGA TEACHERS For those yoga teachers who have their 200-hr Yoga Alliance Certification, we invite them to participate in our 500-hour Yoga Alliance registered Yoga Therapy Teacher Training. This training is limited to 15 teachers.

EARLY BIRD DISCOUNT of $200 by Nov 1!

Desiree Rumbaugh Comes to Eugene!

Save the date! Jan 31-Feb 2
Co-hosted with Freedom Yoga
Desiree Rumbaugh is an internationally recognized yoga teacher with unquenchable enthusiasm for life, love and healing. She blends playful humor with an authentic inquiry into the nature of being to help her students discover their own power, courage and beauty.

Yoga by Donation

Every Sunday
5-6:15 pm Taught by certified Yoga instructors. This class is ALL LEVELS
Suggested donation $5, no one turned away due to lack of funds. 100% of your donation goes to teacher/yoga scholarships. (note, in the summer this class is held 6-7:15 pm)

Coming March 2014 YogaJoy 200 RYT Training with Sarahjoy Marsh

YogaJoy is a comprehensive program for aspiring teachers, experienced teachers or yoga students who want to work deeper within themselves. This teacher training delivers a solid foundation in the art of teaching, as well as the science and tradition of Yoga.
•
This Yoga Alliance Certified 200RYT Program begins March 2014. Sarahjoy Marsh has trained hundreds of students in a program whose integrity stands strong and respected in the Yoga Community.

Are you ready to explore a yoga practice?

Start yoga classes at Eugene Yoga TODAY! We have classes 7 days a week, morning, noon, and night for your convenience. New to the studio? $44 for 4 weeks of Unlimited Yoga ! Choose from over 60 classes.

In The News

Inspirational stories you don’t want to miss!

Mission Statement: Eugene Yoga is a community fostering a safe & nurturing environment in which students explore yoga, a practice of awareness, and healing movement modalities. We honor all styles of Hatha Yoga and all levels of students, recognizing that every individual has a unique path to follow and every teacher has a unique gift to offer. We support spiritual awakening, emotional growth, intellectual refinement, and physical unfolding. We believe that through our growth individually and as a community we choose to celebrate life, to cultivate more beauty in the world, and to uplift others around us through our actions.

Our logo incorporates the ginkgo leaf which represents strength, longevity and wisdom.

Yin Yoga, a quiet practice with a focus on connective tissue Wed 7:15-8:30 pm and Sun 6-7:00 pm

Monthly FREE 90 minute Intro to Yoga class. Suitable for all levels. Your journey begins here! Preregister as class size is limited.