Eugene Yoga | a sanctuary for body, mind, spirit

200 RYT Training with Sarahjoy Marsh Begins in March

Space is still available! YogaJoy is a comprehensive program for aspiring teachers, experienced teachers or yoga students who want to work deeper within themselves. This teacher training delivers a solid foundation in the art of teaching, as well as the science and tradition of Yoga.
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This highly respected Yoga Alliance Certified 200RYT Program begins March 2014. Sarahjoy Marsh has trained hundreds of students in a program whose integrity stands strong and respected in the Yoga Community.

Sex, Chocolate & MENOPAUSE

Revealing Secrets of Menopause! Come with your friends (partners are also welcome) enjoy chocolate and wine, shop for health and comfort products from local vendors and participate in a lively discussion with local women’s health professionals about how you can actually find joy in this time of transformation! All Extras included with pricing for reserved seat for panel discussion. Friday March 7, 6:30-9pm $12-15 Sliding Scale, Preregister-Limited space!

Restorative Yoga with Donna

Rest, Relax, Restore: Using gentle and restorative poses, guided relaxation and meditation, renew your mind and body to a state of readiness for life. Revitalization from the core of your being. It happens in deep stillness.
Cost: $20. Early bird discount by Mar 5: $17 (Seniors: call to register and pay only $15 if registered by March 5

Scott Anderson Returns! April 11-13

Scott Anderson is a favorite EY guest instructor. He brings his vast knowledge of body mechanics, anatomy and the inner practice of Yoga, and delivers the information powerfully! It is clear that he is able to connect to students of all levels and backgrounds. Many EY instructors have studied with Scott. This weekend learn about the part the shin bones play in your practice, turn up the heart with a full body workshop, AND learn about how your constitution impacts your personal asana practice. Workshops will fill, register early.

Mission Statement: Eugene Yoga is a community fostering a safe & nurturing environment in which students explore yoga, a practice of awareness, and healing movement modalities. We honor all styles of Hatha Yoga and all levels of students, recognizing that every individual has a unique path to follow and every teacher has a unique gift to offer. We support spiritual awakening, emotional growth, intellectual refinement, and physical unfolding. We believe that through our growth individually and as a community we choose to celebrate life, to cultivate more beauty in the world, and to uplift others around us through our actions.

Our logo incorporates the ginkgo leaf which represents strength, longevity and wisdom.

Yin Yoga, a quiet practice with a focus on connective tissue Wed 9:15-10:15 am/ 7:15-8:30 pm and Sun 6-7:00 pm