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Archive for September 2026

What Is Aparigraha? The Yoga Practice of Letting Go

By Lauren Short | September 1, 2026
Aparigraha yoga philosophy and the practice of non-attachment and letting go

We spend much of our lives learning how to hold on. We hold on to possessions, relationships, routines, expectations, accomplishments, identities, and ideas about how life is supposed to unfold.…

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  • What Is Aparigraha? The Yoga Practice of Letting Go
  • Yoga on the Oregon Coast: Why a Retreat Can Bring Us Back to What Matters
  • Prenatal Yoga in Eugene, Oregon: Supporting Your Body, Mind and Heart During Pregnancy

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  • What Is Aparigraha? The Yoga Practice of Letting Go
  • Yoga on the Oregon Coast: Why a Retreat Can Bring Us Back to What Matters
  • Prenatal Yoga in Eugene, Oregon: Supporting Your Body, Mind and Heart During Pregnancy
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