Events

In this 3 hour workshop, students will learn the fundamentals of sound healing and its many applications for maintaining a healthy mindset, balanced, activated and open physical and energy body. We will cover the history, science, theories, and roles of drums/shakers, flutes, handpans, gongs, harmonium, shruti box, singing bowls, and voice. After learning the elements…

In this class we will flow with the Strawberry Moon. The name “Strawberry Moon” comes from the Native American Algonquian tribes that live in the northeastern United States  This is an all levels class where we will move and breathe and connect to our bodies and the earth. Laura Black is a graduate of the…

Join your Eugene Yoga community on the beautiful rooftop deck of the Graduate Hotel in Eugene for Vinyasa Flow. Taught by our wonderful instructor Jean Nelson, this is an all-levels class suitable for all. Come and enjoy a summer evening with an empowering yoga flow right near 5th Street Market. 

Learn to relax more completely and experience a greater sense of peace through mindfulness and breathing techniques (to quiet the mind), gentle movement (to release pockets of stress), ending with a 30-minute healing guided meditation of Yoga Nidra — a powerful practice to reduce stress, improve sleep, and connect to your ever-present underlying inner sense…

Join your Eugene Yoga community for a night of yoga on the beautiful rooftop deck of the Graduate Hotel in Eugene. Taught by our wonderful instructor Jordan Lindstrom Demant, this is an all-levels class suitable for all. Come and enjoy a summer evening with an empowering yoga flow right near 5th Street Market.

Learn to relax more completely and experience a greater sense of peace through mindfulness and breathing techniques (to quiet the mind), gentle movement (to release pockets of stress), ending with a 30-minute healing guided meditation of Yoga Nidra — a powerful practice to reduce stress, improve sleep, and connect to your ever-present underlying inner sense…

In this class we will flow with the Full Sturgeon Moon. Sturgeon can live up to 150 years, making this moon a time to honor ancestral wisdom and build personal endurance. This moon occurs at the tail end of summer, it urges you to slow down, reflect on your goals, and bolster your inner strength…

Experience the benefits of multi-dimensional sound therapy for body, mind and spirit. Each session allows participants the opportunity to relax while various instruments are played for their rejuvenating and balancing properties. Amy facilitates a nurturing, held space to explore, heal and transform. Come ready to receive, and leave with a deep sense of peace and…

What do these have in common? We use them to accomplish our daily activities. And they are part of a yoga practice. Learn how yoga is used to build functional strength to make your daily activities easier. We will move slowly and intentionally, accessing your inner core to build strength in a way you may…

Join us for an evening of yoga nidra infused with live music led by one of Eugene’s longtime beloved musicians, Laura Kemp. Using a series of body, breath, and awareness techniques, as well as music, visualizations, and intention setting, this gentle guided meditation takes you to the state of consciousness between waking and sleeping, assisting…

What happens when the transcendent music of Live Neil Young music meets awareness through breath, body, and immersive soundbath with gongs, singing bowls, flutes, drums and more? The Neil Young Mystical Experience is a unique journey into the energy, symbolism, and consciousness-expanding qualities of one of rock music’s most deeply introspective voices. Through deep listening,…

Experience the benefits of multi-dimensional sound therapy for body, mind and spirit. Each session allows participants the opportunity to relax while various instruments are played for their rejuvenating and balancing properties. Amy facilitates a nurturing, held space to explore, heal and transform. Come ready to receive, and leave with a deep sense of peace and…