Events
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Gentle Yoga with Yoga Nidra with Lisa Namyet
Eugene Yoga South 3575 Donald St., Eugene, OregonLearn to relax more completely and experience a greater sense of peace through mindfulness and breathing techniques (to quiet the mind), gentle movement (to release pockets of stress), ending with…
$25 -
Yoga for Hips and Knees with Jennifer Jamieson
Eugene Yoga South 3575 Donald St., Eugene, OregonIn this workshop we will go over basic anatomy and function of your knees and hips and explore the relationship between these two integral parts of the body. We will…
$40 -
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Beginning Yoga Series with Jennifer Jamieson
5th St. Market District 199 E 5th, Eugene, OR, United StatesThe Journey Begins! This Beginners Series is held on Tuesday evenings, from April 7th to May 5th, from 5:30pm-6:45pm. Learn commonly practiced yoga poses and how to access them safely,…
$75 -
On the Ball Yoga: Strength & Balance with Christian Whithol
5th St. Market District 199 E 5th, Eugene, OR, United StatesLearn safe and fun ways to use a stability ball (gymnastic ball) for gaining freedom and strength in the body. A great way to keep your home practice fresh and…
$25 -
Learn to Instruct Yoga Nidra: Trauma-sensitive with Lisa Namyet
Eugene Yoga South 3575 Donald St., Eugene, OregonYoga Nidra is a powerful tool for healing, especially in our world where trauma is more commonplace. This trauma-sensitive training is designed to enhance the skills of health and wellness…
$95 -
Shoulder Stability and Mobility: Yoga for the Upper Body with Kim Skinner
Eugene Yoga South 3575 Donald St., Eugene, OregonExplore shoulder anatomy through movement and mindfulness. This session focuses on releasing common areas of tension while strengthening key stabilizers for shoulder health.
$40 -
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On the Ball Yoga: Strength & Balance with Donna O’Neil
5th St. Market District 199 E 5th, Eugene, OR, United StatesLearn safe and fun ways to use a stability ball (gymnastic ball) for gaining freedom and strength in the body. A great way to keep your home practice fresh and…
$25 -
Memorial Day Donation Class with Laura Black
5th Street Studio 199 E 5th Avenue, Eugene, Oregon, United StatesJoin us for this all levels flow yoga class which will include breath work and meditation in honor of those we remember. This is a cash-donation class only, please register…
$20 -
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Dharma Talk: Yoga & Meditation with Tulku Sangye Tenzin Rinpoche
Eugene Yoga South 3575 Donald St., Eugene, OregonThis talk explores the similarities and differences between yoga and meditation through an examination of their historical development, methods of practice, and the purpose of mantra. Join us for a…
$20 – $30 -
Fundamentals of Frequency Sound Training with Kevin Kraft
Eugene Yoga South 3575 Donald St., Eugene, OregonIn this 3 hour workshop, students will learn the fundamentals of sound healing and its many applications for maintaining a healthy mindset, balanced, activated and open physical and energy body.…
$108 -
Strawberry Full Moon Flow with Laura Black
5th Street Studio 199 E 5th Avenue, Eugene, Oregon, United StatesIn this class we will flow with the Strawberry Moon. The name “Strawberry Moon” comes from the Native American Algonquian tribes that live in the northeastern United States This is…
$25 -
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Rooftop Yoga Flow at The Graduate Hotel with Jean Nelson
The Graduate Hotel 66 E 6th Ave., Eugene, Oregon, United StatesJoin your Eugene Yoga community on the beautiful rooftop deck of the Graduate Hotel in Eugene for Vinyasa Flow. Taught by our wonderful instructor Jean Nelson, this is an all-levels…
$35