Calendar of Events
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Bhakti Nidra: Guided Meditation with Live Music with Laura Kemp
Bhakti Nidra: Guided Meditation with Live Music with Laura Kemp
Join us for an evening of yoga nidra infused with live music led by one of Eugene’s longtime beloved musicians, Laura Kemp. Using a series of body, breath, and awareness techniques, as well as music, visualizations, and intention setting, this gentle guided meditation takes you to the state of consciousness between waking and sleeping, assisting…
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Gentle Yoga with Yoga Nidra with Lisa Namet
Gentle Yoga with Yoga Nidra with Lisa Namet
Learn to relax more completely and experience a greater sense of peace through mindfulness and breathing techniques (to quiet the mind), gentle movement (to release pockets of stress), ending with a 30-minute healing guided meditation of Yoga Nidra — a powerful practice to reduce stress, improve sleep, and connect to your ever-present underlying inner sense…
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Rooftop Yoga Flow at The Graduate Hotel with Jean Nelson
Rooftop Yoga Flow at The Graduate Hotel with Jean Nelson
Join your Eugene Yoga community on the rooftop deck of the Graduate Hotel for Vinyasa Flow! Taught by instructor Jean Nelson, this is an all-levels class open to friends, families, visitors, and EY students. Come and enjoy a summer evening with an empowering yoga flow.
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Mindful Grieving Community Circle with Elena Parthemer
Mindful Grieving Community Circle with Elena Parthemer
In this 75-minute gathering, we come together in a mindful community circle to practice being witness to both our own grief as well as the grief of others. The session offers an intimate, safe container for emotions to be felt, expressed, shared and healed in the presence of others. Participants are guided through a process…
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Sound Meditation with Amy Green
Sound Meditation with Amy Green
Experience the benefits of multi-dimensional sound therapy for body, mind and spirit. Each session allows participants the opportunity to relax while various instruments are played for their rejuvenating and balancing properties. Amy facilitates a nurturing, held space to explore, heal and transform. Come ready to receive, and leave with a deep sense of peace and…