Supported Shoulder Stand – Salamba Sarvangasana

Welcome to Eugene Yoga’s Alignment Series! Join us throughout the weeks as we continue to explore traditional yoga poses and ways to enhance your practice!

Andrea walks you through Supported Shoulder Stand (Salamba Sarvangasana) and share tips to keep in mind to get the most out of this pose.

Have a pose in mind you want us to discuss? Share in the comments below!